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Chickpea Cocoa Bites

Chickpea Cocoa Bites: Healthy No-Bake Energy Bliss Balls

Chickpea Cocoa Bites are delicious no-bake energy bliss balls packed with plant-based protein and fiber, perfect for guilt-free snacking.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 balls
Course: DESSERTS
Cuisine: Vegan
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Energy Balls
  • 1 can Chickpeas Well-drained and rinsed
  • 1 cup Pitted Dates Natural sweetener
  • 1/2 cup Raw Cacao Powder
  • 1/2 cup Peanut Butter Or substitute with almond, cashew, or sunflower seed butter
  • 1/4 teaspoon Salt Optional
  • 1/2 cup Shredded Coconut For rolling

Equipment

  • Food Processor

Method
 

How to Make Chickpea Cocoa Bites
  1. In a food processor, add the chickpeas, pitted dates, raw cacao powder, peanut butter, and salt.
  2. Blend the mixture for about 1 minute, or until it forms a thick, sticky dough.
  3. Using your hands, scoop about a teaspoon of dough and roll it into small balls.
  4. Roll each ball in shredded coconut for an extra layer of texture and sweetness.
  5. You can enjoy them immediately or place them in the fridge to firm up.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 20mgIron: 1mg

Notes

Store in an airtight container for up to one week in the fridge or freeze for up to three months.

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