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Caramelized Onion Apple Mac And Cheese

Caramelized Onion Apple Mac and Cheese: A Cozy Twist!

This Caramelized Onion Apple Mac and Cheese combines sweet apples and savory onions for a comfort food classic that's gluten-free and high in protein.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: PASTA
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 cups Shredded Cheese Use sharp cheddar for an extra kick.
  • 2 cups Apples Choose sweet varieties like Honeycrisp or tart like Granny Smith.
  • 1 cup Heavy Cream For a lighter version, opt for low-fat cream or milk.
For the Pasta
  • 8 ounces Gluten-Free Pasta
For the Flavor Base
  • 2 cups Caramelized Onions Cook slowly to unlock their fullest flavor.
  • 1 cup Bacon Bits Optional for added savory richness.
For the Crunchy Topping
  • 1 cup Pork Panko A gluten-free alternative for crunch.

Equipment

  • Pot
  • Skillet
  • Baking Dish

Method
 

Cooking Instructions
  1. Bring a pot of salted water to a boil and add your gluten-free pasta. Cook until al dente, about 8-10 minutes. Drain and set aside.
  2. In a skillet over low heat, add sliced onions and a drizzle of olive oil. Cook for 20-30 minutes, stirring occasionally, until golden brown.
  3. In a large mixing bowl, combine the cooked pasta, caramelized onions, diced apples, and shredded cheese. Stir until mixed.
  4. Transfer the mixture into a greased baking dish. Top with more cheese and a sprinkle of Pork Panko.
  5. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes until it bubbles and turns golden.
  6. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1servingsCalories: 400kcalCarbohydrates: 45gProtein: 15gFat: 20gSaturated Fat: 10gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 10IUVitamin C: 5mgCalcium: 20mgIron: 10mg

Notes

Drizzle with balsamic reduction for an extra flavor burst. Store leftovers in an airtight container for up to 3 days.

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