California Roll Cucumber Salad: Easy, Healthy, and Refreshing

A light and satisfying California Roll Cucumber Salad combining crisp cucumbers, imitation crab, and zesty mayo for a refreshing dish.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: APPETIZERS

Cuisine: Japanese

Calories: 183

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

1 each English Cucumber Substitute with Persian cucumbers if unavailable
8 oz Imitation Crab Meat Actual crab or cooked shrimp can be substituted
2 each Green Onions Can be exchanged for chives
3 tbsp Soy Sauce Use tamari for gluten-free version
3 tbsp Spicy Mayo Mix mayonnaise with sriracha for homemade
1 tsp Kosher Salt Use sea salt as an alternative
1 tsp Black Pepper Use freshly cracked black pepper as an alternative
1 each Avocado Substitute with sliced radishes for a different crunch

Optional Garnishes

1 tbsp Sesame Seeds Adds nutty flavor and crunch
1 each Pickled Ginger Offers a tangy contrast
1 each Wasabi Provides extra kick
2 tbsp Ginger Soy Glaze Enhances overall flavor

Equipment

Mandolin or sharp knife

Method

Instructions

Thinly slice the English cucumber using a mandolin or a sharp knife.
Combine the chopped imitation crab meat, sliced green onions, soy sauce, spicy mayo, and a pinch of kosher salt and pepper in the bowl.
Secure the lid and gently shake the bowl to mix the ingredients thoroughly.
Lay sliced avocado on top of the salad and drizzle with additional spicy mayo.
Enjoy immediately or chill for a refreshing meal prep option.

Nutrition

Serving: 1servingCalories: 183kcalCarbohydrates: 10gProtein: 12gFat: 10gSaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 40mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 2mg

Notes

Use fresh ingredients for the best flavor. Customize with shredded carrots or bell peppers for extra crunch.

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