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Balsamic Soy Roasted Garlic Mushrooms

Balsamic Soy Roasted Garlic Mushrooms That Steal the Show

These Balsamic Soy Roasted Garlic Mushrooms are quick, flavorful, and versatile, perfect as a side dish or star of any meal.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: Vegetarian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 16 ounces Button or cremini mushrooms Fresh mushrooms for umami flavor
  • 2 tablespoons Olive oil or avocado oil For roasting moisture
For the Flavor Base
  • 2 tablespoons Balsamic vinegar For tangy-sweet flavor
  • 2 tablespoons Soy sauce or Tamari Liquid aminos for gluten-free
  • 3 cloves Garlic Minced fresh garlic
  • 1 teaspoon Fresh thyme Can substitute with dried thyme
For Seasoning
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Black pepper Adjust to taste

Equipment

  • oven
  • baking pan
  • mixing bowl

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Toss the mushrooms in a mixing bowl with oil, balsamic vinegar, soy sauce, minced garlic, thyme, salt, and pepper.
  3. Arrange the mushrooms in a single layer on a baking pan.
  4. Roast in the preheated oven for about 20 minutes, stirring halfway through.
Serving
  1. Optional: Garnish with fresh herbs before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 450mgPotassium: 400mgFiber: 2gSugar: 3gVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Leftovers can be stored in an airtight container for up to 3 days. Reheat gently in the oven for best results.

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