Go Back
–+ servings
Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese

Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese Bliss

Experience a refreshing and healthy Balsamic Grilled Chicken Salad with Strawberries and Goat Cheese, perfect for summer meals.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breast Can substitute with turkey or grilled tofu.
  • 1/4 cup Balsamic Vinegar Can use apple cider vinegar as an alternative.
  • 2 tablespoons Extra Virgin Olive Oil Can replace with avocado oil.
  • 1 teaspoon Italian Seasoning Alternatives include a mix of oregano, basil, and thyme.
  • 1/2 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Pepper Adjust to taste.
  • 1 teaspoon Garlic Powder Use freshly minced garlic for an extra flavor.
For the Salad
  • 6 cups Romaine Lettuce or Mixed Greens Spinach is a good alternative.
  • 2 cups Strawberries Can substitute with blueberries or raspberries.
  • 1/2 cup Red Onions Sweet onions or shallots can be used as alternatives.
  • 4 ounces Goat Cheese Can substitute with feta or omit for a dairy-free version.
For the Dressing
  • 1/4 cup Light Balsamic Vinaigrette Adjust sweetness with more or less honey.

Equipment

  • grill
  • mixing bowl
  • zip-top bag
  • Large Bowl

Method
 

Preparation
  1. Trim excess fat from the chicken breasts and butterfly them for even cooking.
  2. Combine balsamic vinegar, olive oil, Italian seasoning, salt, pepper, and garlic powder in a bowl and whisk together.
  3. Place chicken in a zip-top bag or bowl, pour the marinade over, ensuring it's well-coated. Refrigerate for at least 2 hours, up to 24 hours.
  4. Preheat the grill to medium heat (around 450°F) and grill the chicken for about 5 minutes on each side until it reaches 165°F. Let it rest for a few minutes.
  5. In a large bowl, layer the greens with sliced chicken, strawberries, red onions, and crumbled goat cheese. Drizzle with vinaigrette and toss gently.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 95mgSodium: 450mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 5000IUVitamin C: 80mgCalcium: 200mgIron: 2mg

Notes

For best results, let the chicken rest before slicing, and keep the dressing separate until serving to maintain crispness of the greens.

Tried this recipe?

Let us know how it was!