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Lemongrass Coconut Tofu Noodle Bowls

30-Minute Lemongrass Coconut Tofu Noodle Bowls You’ll Love

Delicious Lemongrass Coconut Tofu Noodle Bowls that are quick, easy, and bursting with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Asian
Calories: 350

Ingredients
  

For the Tofu Marinade
  • 1 block Extra-Firm Tofu Drain and press to remove excess moisture
  • 1 tablespoon Freshly Grated Ginger Fresh preferred for flavor
  • 2 tablespoons Lemongrass Paste Can be found in the fresh herb section
  • 3 cloves Garlic Cloves Fresh garlic is best
  • 1 tablespoon Honey Substitute with maple syrup for vegan option
  • 1 tablespoon Fish Sauce Substitute with soy sauce for vegetarian version
  • 1 teaspoon Crushed Red Pepper Flakes Adjust to taste
  • 1 teaspoon Kosher Salt Use sparingly
  • 1 Juice of 1 Lime Fresh preferred
  • 1/2 cup Lite Canned Coconut Milk Use full-fat for richer flavor
For the Vegetables
  • 3 cups Baby Bok Choy Other greens like spinach or kale can work
  • 2 tablespoons Canola or Coconut Oil Substitute with olive oil if needed
  • 1/4 cup Fresh Cilantro Leaves For garnish
For the Base
  • 8 ounces Brown Rice Noodles or Rice Adjust cooking time based on your choice

Equipment

  • large skillet
  • mixing bowl
  • paper towels
  • Plate

Method
 

Steps to Prepare
  1. Press the Tofu: Place extra-firm tofu on a paper towel-lined plate, cover with another towel, and set a weight on top for 15-20 minutes.
  2. Cube the Tofu: Cut the tofu into bite-sized cubes and set aside.
  3. Mix Marinade: In a bowl, whisk together grated ginger, lemongrass paste, minced garlic, honey, fish sauce, crushed red pepper flakes, kosher salt, lime juice, and coconut milk.
  4. Marinate Tofu: Add the cubed tofu to the marinade. Allow it to sit for about 10 minutes.
  5. Sauté Bok Choy: Heat oil in a skillet over medium-high heat. Sauté the sliced baby bok choy for about 4 minutes, cover and cook for another 3 minutes.
  6. Cook Tofu: In the same skillet, add the marinated tofu along with all the marinade. Cook for about 6-8 minutes.
  7. Add Coconut Milk: Stir in the remaining coconut milk and cook for an additional 5 minutes to create a creamy sauce.
  8. Serve: Spoon the tofu mixture over rice or noodles and garnish with fresh cilantro.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 750mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 20IUVitamin C: 15mgCalcium: 10mgIron: 15mg

Notes

For an extra zing, add lime wedges on the side.

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