One Skillet Salmon with Lemon Orzo for Easy Weeknight Bliss

There’s nothing quite like the sound of sizzling salmon filling your kitchen, instantly transporting you to a tranquil seaside dinner. That delightful aroma pairs beautifully with the comforting creaminess of orzo, making this One Skillet Salmon with Lemon Orzo an unforgettable weeknight meal. I remember the first time I whipped this up after a bustling day; it was a breath of fresh air! The combination of tender salmon, vibrant baby spinach, and a zesty hit of lemon not only brings vibrant colors to your plate but also a rush of flavors that will make your taste buds dance.

What I love most about this recipe is its simplicity—everything cooks in just one skillet, saving you from the chaos of a sink full of dishes. It’s healthy, family-friendly, and impressively quick, making it an ideal choice for those evenings when you crave something comforting yet fresh without the hassle. Once you try this dish, I assure you, it will become a staple in your home! Let’s dive into this delicious journey together.

Why is One Skillet Salmon with Lemon Orzo a must-try?

Simplicity Guaranteed: This one-skillet dish means minimal cleanup, so you can enjoy more time with your loved ones.
Vibrant Flavors: The zesty lemon and tender salmon create a taste explosion that will captivate your palate.
Nutrient-Rich: Featuring leafy greens, this recipe is packed with wholesome ingredients that nourish your body.
Quick & Easy: Ready in under 30 minutes, it’s the perfect solution for weeknight dinners when time is tight.
Crowd-Pleaser: With its delightful aroma and colorful presentation, this dish is sure to impress family and friends alike.
For a delightful side, consider pairing it with a simple green salad or roasted vegetables for a complete meal!

One Skillet Salmon with Lemon Orzo Ingredients

For the Salmon
Skinless Salmon Fillets – The star of the dish; skinless ensures a tender bite.
Salt (divided) – Enhances flavors throughout the dish; opt for kosher or sea salt for better blending.
Coarsely Ground Black Pepper (divided) – Infuses seasoning; freshly ground provides the best kick.
Sweet Paprika – Adds a touch of color and sweetness to the salmon.
Garlic Powder – Deepens flavor; feel free to use fresh garlic if you prefer a bolder taste.
Olive Oil – Essential for searing and healthy fats; extra virgin gives a richer flavor.
Unsalted Butter – Adds richness; swap for more olive oil for a dairy-free version.

For the Orzo Base
Yellow Onion (finely chopped) – Brings natural sweetness; a small onion is best to avoid overwhelm.
Garlic Cloves (minced) – Fresh garlic enhances the dish’s flavor profile; use additional cloves for more potency.
Dry Orzo Pasta – The creamy base that absorbs all flavors; this can be exchanged with quinoa for a lighter touch.
Dried Thyme – Introduces an aromatic quality; fresh thyme works beautifully if you have it on hand.
Low Sodium Chicken Broth – The cooking liquid that infuses flavor; vegetable broth can be used for a vegetarian option.

For the Finish
Baby Spinach – Adds color and nutrition; any leafy green like kale or Swiss chard can also be used.
Juice from ½ Lemon – Brightens the entire dish; for extra zing, consider adding some zest too.
Grated Parmesan – Creates a creamy texture and depth; nutritional yeast is a great dairy-free substitute.
Freshly Ground Black Pepper & Chili Flakes – For serving; adjust according to your heat preference.

This One Skillet Salmon with Lemon Orzo dish is not just a feast for the eyes, but also a nourishing delight for your palate! Enjoy this simple yet flavorful meal effortlessly!

How to Make One Skillet Salmon with Lemon Orzo

  1. Prep Ingredients: Start by grating the Parmesan cheese, finely chopping the onion, and mincing the garlic. Pat the salmon dry and season it with garlic powder, paprika, salt, and pepper to ensure it catches all those delicious flavors.

  2. Sear Salmon: In a nonstick skillet over medium-high heat, warm the olive oil and butter. Sear the salmon for about 3-4 minutes on each side until it is golden brown and flakey, then set it aside on a plate.

  3. Cook Aromatics: Reduce the heat to medium and add the chopped onion and minced garlic to the skillet. Sauté for about 2 minutes until they become fragrant and the onion turns translucent, creating a flavorful base.

  4. Toast Orzo: Stir in dried thyme along with the remaining salt and pepper. Add the dry orzo to the skillet and cook for 1 minute to toast it lightly, enhancing its flavor.

  5. Simmer: Pour in the low-sodium chicken broth and bring it to a boil. Once boiling, reduce the heat and let it simmer uncovered for about 8 minutes, stirring occasionally, until the orzo is almost al dente.

  6. Add Spinach: Toss in the baby spinach and simmer until it has wilted, about 2 minutes. Mix in the lemon juice and Parmesan, giving it a lovely creamy texture. Taste and adjust the broth or seasoning if needed.

  7. Finish Dish: Finally, return the salmon to the skillet and simmer for an additional 2-3 minutes until the salmon is heated through. Finish with freshly ground black pepper and a sprinkle of chili flakes before serving.

Optional: Drizzle with extra lemon juice for a refreshing zing!
Exact quantities are listed in the recipe card below.

One Skillet Salmon with Lemon Orzo

Tips for the Best One Skillet Salmon with Lemon Orzo

  • Pat Salmon Dry: Ensure to pat the salmon dry before seasoning; this step promotes a delightful sear and keeps it juicy.
  • Watch the Orzo: If the orzo seems too soupy, cook uncovered to evaporate excess liquid or reduce the broth next time for the perfect texture.
  • Use Fresh Garlic: For an enriched flavor, opt for fresh garlic over garlic powder; it’s a small change that makes a big difference!
  • Taste While Cooking: Always taste as you go! Adjust seasoning during the simmering process to ensure your One Skillet Salmon with Lemon Orzo shines with flavor.
  • Adjust Cooking Time: Keep an eye on salmon doneness; overcooking can dry it out. Aim for perfectly cooked fillets with a slight flake.

One Skillet Salmon with Lemon Orzo Variations

Feel free to get creative and customize this recipe to suit your taste and dietary needs!

  • Seafood Swap: Replace salmon with shrimp for a quick-cooking option that adds a delightful twist.
  • Pasta Choice: Use whole wheat or gluten-free orzo to accommodate different dietary preferences while still enjoying a creamy texture.
  • Veggie Boost: Add seasonal veggies like zucchini or bell peppers for extra color and nutrition in this tasty dish.
  • Herb Adventure: Try fresh dill or basil instead of thyme to elevate the flavor profile and bring a fresh touch.
  • Heat It Up: Toss in a diced jalapeño or a pinch of cayenne pepper for an enticing kick that spices things up.
  • Creamy Twist: Stir in a splash of heavy cream or coconut milk for an extra rich and velvety orzo.
  • Citrus Variety: Switch lemon juice with lime juice or include a splash of orange juice for a fruity zing that surprises the palate.
  • Nutty Delight: Top with pine nuts or slivered almonds for a delightful crunch that contrasts beautifully with the creamy orzo.

Make Ahead Options

Preparing your One Skillet Salmon with Lemon Orzo ahead of time is a great way to save precious minutes on busy weeknights! You can chop the onions, mince the garlic, and season the salmon up to 24 hours in advance. Store the prepared ingredients in airtight containers in the refrigerator to maintain freshness. The orzo can be cooked to al dente and refrigerated for up to 3 days. When you’re ready to enjoy this delicious meal, simply reheat the orzo in a skillet with a splash of broth to restore creaminess, then add the spinach and salmon. This way, you’ll have a nutritious dinner on the table with minimal effort and just as satisfying as when freshly made!

How to Store and Freeze One Skillet Salmon with Lemon Orzo

Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently in a skillet with a splash of broth or water for moisture.

Freezer: If you want to freeze the dish, store the salmon and orzo separately in freezer-safe containers. They can last up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: For best results, warm in a skillet over medium heat, adding a bit of liquid if needed to restore creaminess. Enjoy your delightful One Skillet Salmon with Lemon Orzo!

What to Serve with One Skillet Salmon with Lemon Orzo?

Indulge in a delightful culinary experience by complementing your meal with these perfect pairings.

  • Fresh Green Salad: A crispy salad with mixed greens and a light vinaigrette adds a refreshing crunch that balances the richness of the dish.
  • Roasted Asparagus: Tender asparagus drizzled with lemon brings a vibrant earthiness, beautifully echoing the citrus notes in the orzo.
  • Grilled Vegetables: Sweet bell peppers, zucchini, and onions provide a colorful side, enhancing the meal’s appeal while offering a smoky flavor contrast.
  • Garlic Bread: Toasted slices of garlic bread give a satisfying crunch and soak up the flavorful broth, making each bite even more indulgent.
  • Lemonade or Iced Tea: A chilled glass of lemonade or iced tea complements the dish’s freshness, providing a thirst-quenching finish to the meal.
  • Creamy Coleslaw: A tangy, creamy coleslaw adds a delightful texture and enhances the brightness of the salmon, making it a yummy sidekick.
  • Herb-Infused Quinoa: For a healthier, grain-based side, herb-infused quinoa offers a nutty flavor and a welcome twist.
  • Fruit Salad: A light fruit salad with berries and citrus segments delivers a refreshing, sweet contrast to the savory dish.
  • Chocolate Mousse: For dessert, a silky chocolate mousse pairs beautifully, creating a sweet end note for your home-cooked feast!

One Skillet Salmon with Lemon Orzo

One Skillet Salmon with Lemon Orzo Recipe FAQs

What type of salmon is best for this recipe?
Absolutely! Skinless salmon fillets are ideal for this dish as they provide a tender and flaky texture without any unwanted skin. Fresh salmon is preferred, but you can also use frozen, just ensure it’s thawed completely before cooking for even results.

How do I store leftovers of One Skillet Salmon with Lemon Orzo?
After enjoying your meal, store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, do so gently in a skillet with a splash of broth or water to restore any lost moisture and creaminess.

Can I freeze One Skillet Salmon with Lemon Orzo?
Yes, yes, and yes! To freeze, I recommend storing the salmon and orzo in separate freezer-safe containers to maintain their textures. They can last for up to 3 months in the freezer. When you’re ready to enjoy it again, simply thaw overnight in the refrigerator before reheating.

What should I do if the orzo is too soupy?
If you find the orzo is too soupy, don’t worry! Simply simmer it uncovered for a few extra minutes, stirring occasionally, until the excess liquid evaporates. You can also adjust the quantity of broth next time you make it to achieve your desired consistency.

Are there any dietary considerations for this recipe?
Definitely! This One Skillet Salmon with Lemon Orzo is naturally gluten-free if you substitute the orzo with quinoa or gluten-free pasta. For dairy-free options, simply replace the unsalted butter with more olive oil and use nutritional yeast instead of Parmesan. Always check for any allergies to specific ingredients used.

What’s a good substitute for orzo in this recipe?
If you’d like a change from orzo, quinoa or couscous can be great alternatives! If using quinoa, note that it typically requires a different cooking time, so adjust accordingly, following package instructions to ensure a perfectly cooked dish.

One Skillet Salmon with Lemon Orzo

One Skillet Salmon with Lemon Orzo for Easy Weeknight Bliss

This One Skillet Salmon with Lemon Orzo is a quick, flavorful dinner perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 400

Ingredients
  

For the Salmon
  • 4 fillets Skinless Salmon
  • 1 teaspoon Salt (divided)
  • 1 teaspoon Coarsely Ground Black Pepper (divided)
  • 1 teaspoon Sweet Paprika
  • 1 teaspoon Garlic Powder
  • 2 tablespoons Olive Oil Extra virgin for richer flavor
  • 2 tablespoons Unsalted Butter
For the Orzo Base
  • 1 small Yellow Onion (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 cup Dry Orzo Pasta
  • 1 teaspoon Dried Thyme
  • 3 cups Low Sodium Chicken Broth Vegetable broth for vegetarian option
For the Finish
  • 4 cups Baby Spinach
  • Juice from ½ lemon Lemon Juice
  • ¼ cup Grated Parmesan Nutritional yeast for dairy-free option
  • to taste Freshly Ground Black Pepper & Chili Flakes

Equipment

  • nonstick skillet

Method
 

Directions
  1. Prep Ingredients: Start by grating the Parmesan cheese, finely chopping the onion, and mincing the garlic. Pat the salmon dry and season it with garlic powder, paprika, salt, and pepper to ensure it catches all those delicious flavors.
  2. Sear Salmon: In a nonstick skillet over medium-high heat, warm the olive oil and butter. Sear the salmon for about 3-4 minutes on each side until it is golden brown and flaky, then set it aside on a plate.
  3. Cook Aromatics: Reduce the heat to medium and add the chopped onion and minced garlic to the skillet. Sauté for about 2 minutes until they become fragrant and the onion turns translucent, creating a flavorful base.
  4. Toast Orzo: Stir in dried thyme along with the remaining salt and pepper. Add the dry orzo to the skillet and cook for 1 minute to toast it lightly, enhancing its flavor.
  5. Simmer: Pour in the low-sodium chicken broth and bring it to a boil. Once boiling, reduce the heat and let it simmer uncovered for about 8 minutes, stirring occasionally, until the orzo is almost al dente.
  6. Add Spinach: Toss in the baby spinach and simmer until it has wilted, about 2 minutes. Mix in the lemon juice and Parmesan, giving it a lovely creamy texture. Taste and adjust the broth or seasoning if needed.
  7. Finish Dish: Finally, return the salmon to the skillet and simmer for an additional 2-3 minutes until the salmon is heated through. Finish with freshly ground black pepper and a sprinkle of chili flakes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Optional: Drizzle with extra lemon juice for a refreshing zing!

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