There’s a certain joy that comes from preparing a dish that feels both indulgent and effortless. Picture this: the moment you pour warm olive oil over richly flavored sun-dried tomatoes, the fragrant aroma wafting through the kitchen as garlic sizzles softly beside them. This Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is not just a recipe; it’s a celebration of flavors that harmoniously blend together in just 17 minutes.
Perfect for a cozy weeknight dinner or an elegant gathering with friends, this dip speaks to the heart of home-cooked meals. With pantry staples and just a handful of fresh ingredients, you can create a luscious, creamy dip that everyone will rave about. Whether you’re pairing it with crusty bread or fresh veggies, this dip is a versatile crowd-pleaser that will kick your appetizer game up a notch. Join me as I guide you through this easy yet impressive recipe that is sure to become a staple in your kitchen!
Why is Mediterranean Sun Dried Tomato Garlic Olive Oil Dip a must-try?
Deliciously Simple: This dip requires just a handful of pantry staples and takes only 17 minutes to whip up, making it perfect for both spontaneous gatherings and planned parties.
Rich Flavors: The flavorful combination of sun-dried tomatoes, garlic, and spices creates a divine taste that will have everyone coming back for more!
Make-Ahead Magic: Easily prepare this dip a day in advance for a more developed flavor profile—always a time-saver!
Versatile Pairing: Enjoy it with warm crusty bread, crisp veggie sticks, or even as a zesty pasta sauce; this dip fits effortlessly into any meal.
Crowd Favorite: No one can resist the charm of freshly made dips at gatherings—this one will impress your family and friends!
Mediterranean Sun Dried Tomato Garlic Olive Oil Dip Ingredients
For the Dip Base
• Sun-Dried Tomatoes in Oil – Provides rich, concentrated tomato flavor and forms the dip’s base. Use oil-packed for better flavor; if using dry-packed, rehydrate in warm olive oil for 30 minutes and reserve the oil.
• Garlic (1 to 2 grated cloves) – Adds aromatic depth. Sauté it before adding to prevent strong raw garlic flavor.
• Shallot (1 small, finely diced) – Enhances sweetness and flavor.
For Flavoring and Seasoning
• Dried Oregano (1 tsp) – Introduces Mediterranean herbal notes.
• Dried Thyme (1 tsp) – Adds warm, earthy flavor.
• Smoked or Sweet Paprika (1 tsp) – Contributes warmth and color.
• Red Chili Flakes (1 to 2 tsp) – Provides heat; adjust to taste.
For Creaminess
• Grated Parmesan Cheese (1/2 cup) – Adds creaminess and umami.
For Garnish
• Fresh Basil Leaves (for garnish) – Provides freshness and color contrast.
How to Make Mediterranean Sun Dried Tomato Garlic Olive Oil Dip
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Infuse Oil: Begin by draining the oil from your sun-dried tomatoes into a pot, aiming for about 1/2 cup. Chop 1/3 cup of sun-dried tomatoes and stir them into the warm oil for a flavor boost.
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Cook Aromatics: Now, add your grated garlic, finely diced shallot, dried oregano, thyme, paprika, and chili flakes to the pot. Gently simmer over low heat for about 5 minutes, allowing the delicious aromas to meld together beautifully.
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Combine Dip: In a serving bowl, place your grated Parmesan cheese. Pour the warm oil mixture over the cheese, letting it melt slightly and infuse flavor into the mix.
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Garnish & Serve: Finish by topping your dip with fresh basil leaves. Serve it immediately with warm crusty bread or your favorite dippers for a delightful treat!
Optional: Add a sprinkle of extra red chili flakes for an additional kick!
Exact quantities are listed in the recipe card below.
Expert Tips for Mediterranean Sun Dried Tomato Garlic Olive Oil Dip
- Oil is Key: Reserve the oil from sun-dried tomatoes for maximum flavor; it enhances the richness and ties the dip together.
- Sauté for Balance: Sautéing garlic and shallot beforehand prevents overwhelming raw tastes, ensuring a smooth and pleasant flavor experience.
- Chop Finely: Chop sun-dried tomatoes finely to achieve a smoother dip consistency, making it easier to spread and enjoy.
- Let it Rest: Allow the dip to sit at room temperature for 15-20 minutes before serving; this enhances flavor melding for a richer taste.
- Advance Prep: For the best Mediterranean Sun Dried Tomato Garlic Olive Oil Dip, prepare it a day ahead to deepen flavors while saving you time!
How to Store and Freeze Mediterranean Sun Dried Tomato Garlic Olive Oil Dip
Fridge: Store in an airtight container in the refrigerator for up to 1 week. The flavors will deepen over time, making it even more delicious.
Freezer: For longer storage, freeze the dip in a freezer-safe container for up to 3 months. When ready to use, allow it to thaw overnight in the fridge.
Reheating: Gently reheat the dip in a saucepan over low heat to restore its creamy texture. Stir well before serving and allow it to come to room temperature for best flavor.
Make-Ahead: Prepare the Mediterranean Sun Dried Tomato Garlic Olive Oil Dip a day in advance. Just give it a good stir before serving to refresh its texture!
Mediterranean Sun Dried Tomato Variations
Feel free to play around with this dip and make it your own with these fun and delicious twists!
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Vegan Option: Replace Parmesan with a dairy-free cheese for a creamy, plant-based version that everyone will love. This way, you can indulge without compromise.
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Roasted Garlic: Swap fresh garlic for roasted garlic to achieve a sweet and mellow flavor, adding a delectable depth to your dip. Roasted garlic’s natural sweetness brightens every bite!
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Herb Garden Remix: Try fresh herbs like parsley or dill instead of basil for an exciting twist. Each herb brings its own personality to the dip, making it fresh and vibrant.
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Nutty Texture: Incorporate ground nuts, like toasted pine nuts or almonds, for a bit of crunch and earthy richness. They provide not just flavor but also fun texture, inviting everyone to dig in!
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Spicy Kick: Increase the red chili flakes or add a splash of your favorite hot sauce for a real kick. If you’re a spice lover, this variation will take your taste buds to the next level!
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Zesty Citrus: Add a squeeze of fresh lemon juice or some lemon zest for an uplifting citrus note. The brightness of the lemon cuts through the richness, making the dip even more refreshing.
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Smoky Twist: Use smoked paprika instead of sweet paprika for an enticing smokiness that complements the richness of the sun-dried tomatoes. A little smoke can evoke memories of summer barbecues!
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Mediterranean Medley: Include finely diced olives or capers to add a briny zing that enhances the Mediterranean vibe of your dip. These little bites of flavor elevate your dip into something truly memorable!
Make Ahead Options
This Mediterranean Sun Dried Tomato Garlic Olive Oil Dip is fantastic for meal prep! You can prepare the entire dip up to 24 hours in advance—just make sure to store it in an airtight container in the refrigerator to maintain its delicious flavors. For best results, allow it to sit at room temperature for about 15-20 minutes before serving to enhance flavor melding. If you need to, you can also sauté the garlic and shallot in advance and refrigerate them separately; just combine them with the oil and sun-dried tomatoes when you’re ready to finish the dish. This way, you’ll save precious time during busy weeknights and still enjoy a creamy, flavorful dip that’s just as delightful as when freshly made!
What to Serve with Mediterranean Sun Dried Tomato Garlic Olive Oil Dip?
Imagine gathering around the table with delightful flavors and textures that elevate your dip experience to new heights.
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Warm Crusty Bread: The perfect partner for this creamy dip, soft bread soaks up flavors beautifully while adding a satisfying chew.
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Toasted Baguette Slices: Crisp and crunchy, these slices are ideal for scooping up the dip, enhancing your appetizer game with each bite.
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Pita Chips: Their sturdiness balances well against the dip’s creaminess, providing a fun and flavorful crunch.
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Fresh Vegetable Sticks: Carrots, cucumbers, and bell peppers bring refreshing pops of color and crunch, giving your palate a break between bites of rich dip.
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Cheese Platter: Complement your dip with cheeses like feta or aged cheddar for an exciting mix of flavors that everyone will adore.
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Sparkling Wine or Prosecco: Effervescent and light, these drinks cleanse the palate and enhance the celebration of flavors in your dip.
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Mixed Greens Salad: A simple salad tossed with olive oil and lemon juice adds a bright contrast to the richness of the dip, keeping things balanced and fresh.
Mediterranean Sun Dried Tomato Garlic Olive Oil Dip Recipe FAQs
What type of sun-dried tomatoes should I use?
Absolutely! For the best flavor, I recommend using oil-packed sun-dried tomatoes. They provide concentrated tomato flavor that enhances the dip. If you prefer dry-packed, you can rehydrate them by soaking in warm olive oil for about 30 minutes. Just be sure to reserve that oil for added richness!
How should I store my leftover dip?
You can store your Mediterranean Sun Dried Tomato Garlic Olive Oil Dip in an airtight container in the fridge for up to a week. The flavors will actually deepen over time, so it’s a great make-ahead option! Just allow it to come to room temperature and give it a stir before serving for the best experience.
Can I freeze this dip?
Yes, you can! To freeze your Mediterranean Sun Dried Tomato Garlic Olive Oil Dip, place it in a freezer-safe container and it will last for up to 3 months. When you’re ready to enjoy it, simply thaw it overnight in the refrigerator. When reheating, gently warm it in a saucepan over low heat, stirring well to restore its creamy texture.
What if my dip turns out too thick?
Very good question! If your dip is thicker than you’d like, you can loosen it by adding a splash of extra olive oil or a bit of warm water. Stir well until you achieve the desired consistency. This way, you can adjust it according to your preference without sacrificing flavor.
Are there any dietary considerations for this dip?
Definitely! If you have dairy allergies or follow a vegan diet, you can easily substitute the grated Parmesan cheese with a dairy-free alternative. There are many delicious vegan cheese options available that provide a comparable texture and flavor. Additionally, always check the sun-dried tomatoes you’re using, as some brands may contain preservatives that could trigger allergies.
Can I prepare this dip in advance?
Absolutely! I often make this dip a day ahead of time. Simply prepare it according to the recipe and store it in the fridge. Not only does this save time before your gathering, but letting it sit for a day allows the flavors to meld beautifully for an even tastier experience!

Irresistible Mediterranean Sun Dried Tomato Garlic Olive Oil Dip
Ingredients
Equipment
Method
- Infuse Oil: Drain the oil from the sun-dried tomatoes into a pot, aiming for about 1/2 cup. Chop 1/3 cup of sun-dried tomatoes and stir them into the warm oil.
- Cook Aromatics: Add grated garlic, finely diced shallot, dried oregano, thyme, paprika, and chili flakes to the pot. Gently simmer over low heat for 5 minutes.
- Combine Dip: In a serving bowl, place grated Parmesan cheese. Pour the warm oil mixture over the cheese, letting it melt slightly.
- Garnish & Serve: Top the dip with fresh basil leaves. Serve immediately with warm crusty bread or dippers.







