With the chaos of daily life, finding time to whip up a homemade meal can feel like a daunting task. Recently, after racing home to beat the sunset, I craved something that was both flavorful and guilt-free. That’s when I stumbled upon the magical combination of cheesy goodness and garlicky aroma wrapped up in a fresh, vibrant bowl of broccoli slaw. This Cheesy Garlic Low-Calorie Broccoli Slaw “Pasta” delivers all the comforting feels of a traditional dish but in a lighter, gluten-free package.
Imagine enjoying a creamy, dreamy meal that’s not just delicious but also low-carb—perfect for when you’re not in the mood for heavy pasta. In just 15 minutes, you’ll have this culinary delight on your table, ready to be savored or shared with loved ones. Whether you’re a busy parent, an aspiring chef in search of fresh ideas, or just someone who wants a break from fast food, this scrumptious recipe is sure to become a weeknight staple. Let’s dive into this flavor-packed creation that’s as easy to prepare as it is satisfying!
Why will you love Hungry Girl’s Slaw and Order?
Quick and Easy: In just 15 minutes, you can whip up a satisfying meal without breaking a sweat.
Health-Conscious Delight: Enjoy the comforting flavors you crave while staying low-calorie and gluten-free, making it perfect for any diet.
Deliciously Versatile: Switch up herbs and spices to create your signature flavor profile, or try different slaw alternatives for a fun twist.
Cheesy Goodness: The irresistible creamy topping brings comfort food vibes to your table without guilt.
Crowd-Pleaser: This dish is sure to impress family and friends while being a healthy option—perfect for summer gatherings or busy weeknights.
With so many reasons to love it, you won’t want to miss out on this delightful recipe! Plus, if you’re interested in more light pasta alternatives, check out our other healthy pasta recipes.
Hungry Girl’s Slaw and Order Ingredients
For the “Pasta”
• Broccoli Slaw – The star of this dish, providing volume and nutrition while being low-calorie.
• Water – Helps to steam the slaw, ensuring it softens perfectly; let it evaporate completely to avoid sogginess.
For the Sauce
• Canned Soup (e.g., cream of mushroom) – Adds richness and depth; opt for low-sodium to keep it healthy.
• Canned Tomatoes – Brings acidity and body; fresh tomatoes can be an excellent substitute for a fresher taste.
• Garlic – Infuses the dish with delightful aroma and flavor; fresh minced garlic is preferred for the best punch.
For the Seasoning
• Spices (e.g., pepper, Italian seasoning) – Elevates the flavor profile; feel free to adjust based on your taste preferences.
For the Topping
• Grated Topping (e.g., cheese, nutritional yeast) – Provides the creamy, cheesy finish you love; consider dairy-free options for a vegan version.
Enjoy whipping up your Hungry Girl’s Slaw and Order with these simple, wholesome ingredients!
How to Make Hungry Girl’s Slaw and Order
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Heat the Skillet: Start by placing a nonstick skillet over medium-high heat. Allow it to warm up while you gather your ingredients.
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Steam the Slaw: Add the broccoli slaw into the hot skillet along with 1/4 cup of water. Cook, stirring occasionally, for about 5-8 minutes or until the water evaporates and the slaw softens nicely.
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Mix in the Sauce: Stir in the canned soup, diced tomatoes, minced garlic, and your chosen spices. Cook for another 3-4 minutes until everything is heated through and the flavors meld together beautifully.
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Final Touches: Adjust seasoning to your liking, then sprinkle the remaining grated topping over the dish before serving for that creamy finish.
Optional: Garnish with fresh herbs for an extra pop of flavor!
Exact quantities are listed in the recipe card below.
Hungry Girl’s Slaw and Order Variations
Feel free to let your creativity shine with these delightful twists that elevate your dish even further!
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Veggie Noodles: Swap broccoli slaw for zucchini noodles or spiralized carrots for a fresh, crunchy texture. Both options add vibrant color and a unique twist.
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Plant-Based Cheese: Use a dairy-free cheese substitute for a vegan-friendly version that still satisfies your cheesy cravings. It’s an easy switch that keeps the essence of indulgence alive.
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Creamy Experimentation: Try different canned soups like tomato basil or cheddar for varied flavor profiles that elevate your dish beyond the original. Imagine how comforting a cheddar version will be!
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Herb Infusion: Add fresh herbs like basil or parsley to enhance the dish with fragrant notes that ignite your senses. Freshness can make all the difference!
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Spice It Up: Increase the heat level by adding red pepper flakes or jalapeños for a spicy kick. The warmth will add an exciting layer to your meal.
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Texture Boost: Toss in some toasted pine nuts or sunflower seeds for a delightful crunch that contrasts beautifully with the creamy sauce. Texture brings each bite to life!
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Season Switch: Experiment with smoked paprika or curry powder for a world of flavor variety that gives traditional comfort food a surprising flair. Your taste buds will thank you!
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Nutty Flavor: Drizzle some tahini over the top just before serving for a nutty richness that enhances the creamy goodness and brings new depth to each spoonful.
Explore these variations and make this dish truly yours, embracing flavors and textures that excite your palate!
What to Serve with Hungry Girl’s Slaw and Order?
Elevate your meal with delightful sides and pairings that complement this creamy, garlicky treat.
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Grilled Chicken: Juicy, savory grilled chicken adds protein while balancing the dish’s lightness, making for a satisfying dinner. Pair with a squeeze of lemon for brightness.
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Italian Green Salad: A fresh salad with mixed greens, cherry tomatoes, and a tangy vinaigrette lends a crisp texture that contrasts wonderfully with the creamy pasta.
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Garlic Bread: A warm, crusty garlic bread is perfect for soaking up any leftover cheesy goodness, creating a comforting, indulgent duo.
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Roasted Veggies: Seasonal roasted vegetables, such as zucchini and bell peppers, bring a sweet, caramelized flavor that enriches your meal while keeping it healthy.
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Cauliflower Rice: Light and fluffy, cauliflower rice adds an extra layer of veggies to your plate, offering a satisfying, low-carb alternative. Drizzle with olive oil for added richness.
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Chardonnay: A chilled glass of Chardonnay pairs beautifully, enhancing the dish’s flavors with its crisp acidity and hint of fruit, perfect for winding down.
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Chocolate Mousse: End your meal on a sweet note with a light chocolate mousse, providing a decadent finish to your delightful, guilt-free feast.
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Sautéed Spinach: Quick and easy sautéed spinach sprinkled with garlic adds a vibrant and nutritious green element to your plate, enhancing both flavor and visual appeal.
Each pairing leads to delightful contrasts, enriching your experience while staying aligned with your health-conscious goals.
Make Ahead Options
These Hungry Girl’s Slaw and Order are perfect for meal prep enthusiasts! You can prepare the broccoli slaw and sauce components up to 24 hours in advance, allowing the flavors to meld beautifully. Simply sauté the slaw as directed and let it cool before mixing in the canned soup, tomatoes, garlic, and spices. Store the mixture in an airtight container in the fridge to maintain freshness. When you’re ready to enjoy your dish, just reheat it gently in a skillet over medium heat for a few minutes, adding a splash of water if needed to prevent sticking. This ensures your homemade meal remains just as delicious, making hectic weeknights a breeze!
Proper Storage for Hungry Girl’s Slaw and Order
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Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. This helps maintain freshness while keeping the flavors deliciously intact.
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Freezer: While not recommended for the best texture, you can freeze leftovers for up to 1 month. Make sure to use a freezer-safe, airtight container to prevent freezer burn.
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Reheating: Gently reheat in a skillet over low heat, adding a splash of water or broth to avoid dryness. Stir occasionally until heated through for the perfect creamy goodness.
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Enjoy Fresh: For the best flavor and texture, enjoy your Hungry Girl’s Slaw and Order fresh when made, but these storage tips will help you savor the meal for a bit longer!
Expert Tips for Hungry Girl’s Slaw and Order
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Steam Efficiently: Ensure to use enough water initially, but allow it to evaporate completely to avoid a soggy dish.
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Customize Flavors: Feel free to experiment with spices like paprika or red pepper flakes for extra kick, adapting the dish to suit your palate.
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Perfectly Creamy: For a richer taste, don’t hesitate to add a touch more grated topping or a splash of cream for an indulgent finish.
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Fresh Ingredients: Use fresh minced garlic instead of powder for a pronounced aroma and flavor, enhancing the overall experience of your Hungry Girl’s Slaw and Order.
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Try Different Veggies: Substitute the broccoli slaw with zucchini noodles or spiralized carrots to experiment with textures that delight your taste buds.
Hungry Girl’s Slaw and Order Recipe FAQs
What type of broccoli slaw should I use?
Absolutely! I recommend using pre-packaged broccoli slaw for convenience and consistency. Look for bright green strands without dark spots for the best nutritional value and crunch in your “pasta” dish.
How should I store leftovers of Hungry Girl’s Slaw and Order?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Make sure to let it cool before sealing to maintain freshness. When ready to enjoy, just reheat gently to avoid mushiness!
Can I freeze Hungry Girl’s Slaw and Order?
It’s best not to freeze this dish! Freezing can lead to a mushy texture, especially with the broccoli slaw. Instead, savor it fresh, where the vibrant flavors shine through!
What should I do if my dish is too watery?
If you find yourself with a watery dish, don’t worry! Simply cook it on medium heat while stirring for an extra few minutes until the excess liquid evaporates. This will help concentrate the flavors and enrich the consistency. Always aim for that evaporated water for that perfect texture!
Are there any dietary considerations for Hungry Girl’s Slaw and Order?
Yes, this recipe is gluten-free, low-calorie, and can easily be adapted for vegan diets by using a dairy-free cheese alternative and checking canned soup labels for gluten-free options. For allergies, ensure all ingredients are suitable for your dietary needs, especially canned items which can contain allergens.
Can I customize the spices in Hungry Girl’s Slaw and Order?
Very much so! Feel free to adjust the spices to suit your personal taste. I often add a pinch of red pepper flakes for a kick, or Italian seasoning for a herbaceous touch. The more the merrier when creating your ideal flavor profile!
Hungry Girl's Slaw and Order: A Cheesy Garlic Dream Dish
Ingredients
Equipment
Method
- Start by placing a nonstick skillet over medium-high heat.
- Add the broccoli slaw along with 1/4 cup of water. Cook while stirring occasionally until the water has evaporated and the slaw is tender, about 5-8 minutes.
- Stir in the canned soup, canned tomatoes, minced garlic, and your chosen spices. Cook until warmed through, around 3-4 minutes.
- Give it a taste and adjust seasoning if desired. Sprinkle with grated topping just before serving.