When the craving for something delicious yet comforting strikes, I find myself yearning for the bold, zesty flavors of a Cubano. Picture this: tender chicken cutlets infused with tangy pickle brine, rolled up with savory ham and gooey Swiss cheese, then baked or air-fried to golden perfection. These easy pickle-brined Cubano Chicken roll ups have quickly become a favorite in my kitchen, proving that a satisfying meal can be both simple and sophisticated.
Whether it’s a busy weeknight or a gathering with friends, these roll ups deliver serious flavor without keeping you tied to the stove. With just a few ingredients, you can create an impressive dish that satisfies even the pickiest eaters. Plus, they’re high in protein and can be made gluten-free, ensuring they fit into a variety of dietary preferences. Join me as we dive into this mouthwatering recipe that’s bound to become a staple in your home!
Why is Cubano Chicken a Must-Try Meal?
Flavor Explosion: Each bite of these roll ups is filled with the tangy goodness of pickle brine and savory ham, providing an unforgettable taste experience.
Easy Preparation: With a straightforward brining and rolling process, even novice cooks can whip these up effortlessly.
Versatile Serving: Perfect for any occasion, these roll ups can adapt to weeknight dinners or impressive gatherings alike.
Health-Conscious Choice: Packed with protein and available in low-carb, gluten-free options, they cater to diverse dietary needs.
Satisfying and Filling: With just one roll up, you’ll experience a satisfying meal that delights the taste buds while keeping hunger at bay.
Kid-Friendly: These delightful treats resemble gourmet nuggets, making them a hit with kids and adults alike!
Cubano Chicken Ingredients
For the Chicken
• Chicken Cutlets – Thin boneless cutlets work best for easy rolling.
• Pickle Juice – Essential for brining; it enhances the flavor and juiciness of the chicken.
For the Filling
• Deli Mustard – Adds tanginess; consider using whole grain for a different flavor profile.
• Deli Ham – Provides savory layers; substitute with turkey ham for a lighter option.
• Swiss Cheese – Melts beautifully for a creamy bite; provolone can be used instead if preferred.
• Dill Pickles – Adds crunch and tang; thin slices work best, and a mandolin makes slicing easier.
For the Breading
• Large Egg – Acts as a binder for the coating; free-range eggs can enhance the flavor.
• Seasoned Breadcrumbs & Panko – Creates a crispy coating; gluten-free versions are available for dietary needs.
For Cooking
• Olive Oil Spray – Keeps roll ups from sticking during cooking; essential for oven or air fryer methods.
How to Make Cubano Chicken
-
Brine Chicken: Submerge chicken cutlets in pickle juice and refrigerate for 8 hours to infuse them with flavor and tenderness. This crucial step enhances the taste of your Cubano Chicken roll ups!
-
Prepare Chicken: After brining, drain the cutlets and carefully pat them dry with a paper towel. Ensuring they’re dry will allow the breading to stick better.
-
Preheat Oven/Air Fryer: Set your oven to 425°F or your air fryer to 400°F. Preheating is key to achieving that coveted golden-brown crust.
-
Layer Ingredients: Spread a thin layer of deli mustard over each cutlet, then add a slice of ham, a slice of Swiss cheese, and a few dill pickle slices. This assemblage of flavors is what makes the roll ups irresistible!
-
Roll and Coat: Gently roll the cutlets up tight, dip each one in a whisked egg wash, and then coat in seasoned breadcrumbs mixed with panko for maximum crunch.
-
Bake/Air Fry: If baking, place on a parchment-lined baking sheet and bake for 25 minutes, or air fry for 12 minutes, flipping halfway through. Cook until they are golden brown and the chicken is cooked through (165°F).
-
Serve: Allow the roll ups to rest for a few minutes before slicing. Enjoy them hot for the best flavor and texture!
Optional: Serve with a lemon wedge or fresh herbs for an extra burst of flavor.
Exact quantities are listed in the recipe card below.
What to Serve with Cubano Chicken?
Build the perfect meal around these mouthwatering roll ups with an array of delightful sides and pairings.
-
Zesty Coleslaw: This crunchy, tangy slaw provides a refreshing contrast to the rich flavors of the chicken roll ups. Its crispness complements their heartiness beautifully.
-
Sweet Potato Fries: Oven-baked or air-fried, these provide a sweet, caramelized contrast that pairs superbly with the savory profile of the Cubano Chicken.
-
Garlic Butter Green Beans: Bright and vibrant, these sautéed green beans add a pop of color and a savory kick, balancing out the richness of the roll ups.
-
Cilantro Lime Rice: The bright acidity of lime coupled with fresh cilantro offers a fragrant base that elevates the flavors of your Cubano Chicken.
-
Herbed Quinoa Salad: Light and fluffy quinoa tossed with fresh herbs and veggies creates a nutrient-packed, satisfying side that fills your plate with color and nutrition.
-
Spicy Mustard Dipping Sauce: A zesty sauce makes an excellent sidekick, intensifying the overall flavor experience and adding a fun twist to each bite.
-
Mango Salsa: This vibrant, fruity salsa provides a sweet and tangy freshness, cutting through the richness of the chicken while offering a tropical flair.
-
Light Caesar Salad: Crisp romaine with a light dressing pairs wonderfully, adding crunch and providing a refreshing element that complements the heartiness of the meal.
Make Ahead Options
These Easy Pickle-Brined Cubano Chicken Roll Ups are perfect for meal prep, allowing you to save time on busy nights! You can brine the chicken in pickle juice up to 24 hours in advance; just make sure to refrigerate it during this time to enhance flavor and juiciness. Additionally, once you’ve rolled them up, you can coat the roll ups in breadcrumbs and place them in the fridge for up to 3 days before cooking. This ensures they’re just as delicious when baked or air-fried! When ready to serve, simply preheat your oven or air fryer and cook according to the recipe instructions. This way, you’ll have a fantastic, homemade meal ready in no time!
Expert Tips for Cubano Chicken
-
Preparation is Key: Ensure chicken is completely dry before coating. This vital step helps the breadcrumbs adhere better, giving you a crispy texture.
-
Brining Time Matters: Stick to the 8-hour brining rule. Overbrining can lead to overly salty chicken, overshadowing the delicious flavors of the Cubano Chicken roll ups.
-
Flavor Variations: Feel free to experiment with different types of pickles. Spicy or sweet varieties can surprise your taste buds and elevate your dish!
-
Cooking Temperature: Use a food thermometer to check for doneness. Your Cubano Chicken should reach 165°F to be safe for consumption.
-
Dipping Alternatives: If you’re out of deli mustard, try using honey mustard or a spicy aioli for a unique twist on flavor in your roll ups.
Storage Tips for Cubano Chicken
Room Temperature: Avoid leaving cooked Cubano Chicken roll ups out for more than 2 hours to prevent spoilage. Always refrigerate if not consumed promptly.
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. This helps maintain the flavors while keeping them deliciously tender.
Freezer: For longer storage, wrap each roll up tightly in plastic wrap, then place in a freezer-safe bag. They can be frozen for up to 2 months. Thaw in the fridge before reheating.
Reheating: For the best texture, reheat in the oven at 350°F for about 10-15 minutes, or air fry for 5 minutes, until warmed through and crispy.
Cubano Chicken Variations
Feel free to unleash your creativity and customize these succulent roll ups to suit your taste!
-
Vegetarian Delight: Swap out the ham and Swiss for roasted vegetables and a sprinkle of feta cheese. This twist offers a hearty, plant-based alternative that doesn’t skimp on flavor!
-
Spicy Kick: Incorporate sliced jalapeños or a dash of hot sauce into the filling for added heat. This will give your Cubano Chicken an exciting kick that spice lovers will adore.
-
Different Cheeses: Experiment with different cheeses like pepper jack for a spicy touch or cheddar for a sharper flavor. Each cheese offers a unique melted experience.
-
Herb Infusion: Add fresh herbs like cilantro or parsley into the filling for an aromatic lift. These herbs brighten the flavors and add a refreshing element to your roll ups.
-
Smoky Flavor: Incorporate a slice of smoked turkey or use smoked cheddar cheese. These alternatives will infuse a savory depth that complements the pickle brine beautifully.
-
Tropical Twist: Add a layer of sliced pineapple or mango for a touch of sweetness. This unexpected fruity addition can take your roll ups to a whole new level of deliciousness.
-
Crunchy Coating: For even more texture, consider mixing some crushed nuts or seeds into your breadcrumb coating. This will create a delightfully crunchy exterior that contrasts perfectly with the juicy chicken.
-
Sweet & Savory: Glaze the roll ups with a honey mustard mixture before baking for a deliciously sweet undertone. This balance of flavors will leave your taste buds singing!
Cubano Chicken (Pickle, Ham, and Swiss Chicken Roll Ups) Recipe FAQs
How do I choose the best chicken cutlets for this recipe?
Absolutely! When selecting chicken cutlets, look for thin, boneless pieces that are as uniform in size as possible. This ensures even cooking and makes rolling easier. Fresh cutlets should have a pinkish hue without any dark spots or unpleasant odor. If you have the option, consider organic or free-range chicken for better flavor and quality.
What’s the best way to store leftovers?
Very! After enjoying your delicious Cubano Chicken roll ups, store any leftovers in an airtight container in the refrigerator. They will stay fresh for up to 3 days. Make sure they cool completely before sealing to avoid moisture build-up, which can make them soggy.
Can I freeze my Cubano Chicken roll ups?
Yes! For optimal storage, wrap each roll up tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 2 months. To reheat, let them thaw in the refrigerator overnight. Then, simply pop them in the oven at 350°F for about 10-15 minutes or air fry them for 5 minutes until heated through and crispy.
What should I do if the breading isn’t sticking to the chicken?
If you find your breadcrumbs aren’t adhering properly, ensure the chicken cutlets are completely dry after brining. The moisture can prevent the breading from sticking. Additionally, ensure you’ve thoroughly coated the chicken in the egg wash before breading. A gentle press into the breadcrumbs can help too!
Are these roll ups suitable for people with gluten sensitivities?
Certainly! To accommodate gluten-free diets, simply swap the seasoned breadcrumbs and panko with certified gluten-free alternatives. You can also look for gluten-free mustard and ham options to ensure a completely gluten-free meal. It’s all about making it work for you!
How long should I brine the chicken for?
For the best results, brine the chicken cutlets in pickle juice for 8 hours. This time may vary based on personal taste, but avoid brining for longer, as it can result in overly salty chicken that overshadows the other delicious flavors in your Cubano Chicken roll ups. Enjoy the flavor journey!
Brilliant Cubano Chicken Roll Ups for a Flavorful Dinner
Ingredients
Equipment
Method
- Brine Chicken: Submerge chicken cutlets in pickle juice and refrigerate for 8 hours to infuse them with flavor and tenderness.
- Prepare Chicken: After brining, drain the cutlets and pat them dry with a paper towel.
- Preheat Oven/Air Fryer: Set your oven to 425°F or your air fryer to 400°F.
- Layer Ingredients: Spread a thin layer of deli mustard on each cutlet, then add a slice of ham, a slice of Swiss cheese, and a few dill pickle slices.
- Roll and Coat: Gently roll the cutlets up tight, dip in egg wash, and coat in seasoned breadcrumbs mixed with panko.
- Bake/Air Fry: Bake for 25 minutes or air fry for 12 minutes, flipping halfway through.
- Serve: Allow the roll ups to rest before slicing and enjoy hot.