Weeknight Sticky Ginger Sesame Chicken Meatballs You’ll Love!

The moment I take that first bite of these Weeknight Sticky Ginger Sesame Chicken Meatballs, I’m transported to a cozy little nook of flavor that feels both adventurous and comforting. The sweet and spicy sauce wraps around each juicy meatball, perfectly balancing the crunch of vibrant broccoli or roasted winter squash. It’s an effortless blend of ingredients that turns a simple weeknight dinner into something extraordinary.

On those busy evenings when fast food lingers in the back of your mind, I have just the antidote. This recipe combines fresh ginger and sesame oil for an explosion of taste—all in just 30 minutes! Picture the sizzling sounds of meatballs baking in the oven while aromas dance around your kitchen, making everyone eager for dinner. Whether you’re cooking for family or enjoying a moment to yourself, these meatballs deliver that crowd-pleasing satisfaction without the stress.

Join me in rediscovering homemade meals that bring joy back to the table!

Why will you love Weeknight Sticky Ginger Sesame Chicken Meatballs?

Easy Preparation: With just 10 minutes of prep, you can have a delicious meal ready in no time.

Bursting with Flavor: The combination of ginger, garlic, and sesame oil creates a mouthwatering sauce that elevates the dish to new heights.

Healthier Alternative: Made with ground turkey or chicken, this recipe is a guilt-free way to enjoy comfort food.

Dinner in a Dash: In only 30 minutes, you’ll serve a meal that feels gourmet but is totally achievable on a busy weeknight.

Crowd-Pleasing Appeal: Perfect for family dinners or entertaining friends, everyone will be asking for seconds!

Weeknight Sticky Ginger Sesame Chicken Meatballs Ingredients

For the Meatballs
• Ground turkey or chicken – 1 pound; a lean option that keeps the meatballs juicy and tender.
• Green onions – 2, finely chopped; adds a fresh flavor that brightens up the dish.
• Fresh ginger – 1 inch, grated; brings a warm, zesty kick that’s essential for authentic flavor.
• Garlic – 1 clove, minced or grated; enhances the savory depth of the meatballs.
• Black pepper – to taste; a basic seasoning that elevates all the other flavors.

For the Veggies
• Broccoli – 1 head, cut into florets; provides a crunchy contrast and a pop of color.
• Winter squash – seeded and sliced into 1/4 inch wedges; a sweet alternative to broccoli that caramelizes beautifully.

For the Sauce
• Sesame oil – 2 tablespoons or extra virgin olive oil; imparts a rich, nutty flavor that’s irresistible.
• Low sodium soy sauce – 1/3 cup; keeps sodium levels in check while adding umami.
• Pomegranate juice – 1/3 cup; adds sweetness and a hint of tang that enhances the dish’s complexity.
• Hoisin sauce – 3 tablespoons; contributes a sweet and savory depth for a well-rounded sauce.
• Honey – 3 tablespoons; balances the flavors with its natural sweetness.
• Rice vinegar or apple cider vinegar – 2 tablespoons; adds acidity to cut through the richness.
• Crushed red pepper flakes – 1 teaspoon; provides a gentle heat that complements the sweetness.

For Serving
• Steamed rice – for serving; acts as a perfect base to soak up the flavorful sauce.
• Sesame seeds – for garnish; an extra crunch that elevates presentation.
• Pomegranate arils – for garnish; bursts of sweetness that make each bite even more delightful.

These Weeknight Sticky Ginger Sesame Chicken Meatballs are the perfect blend of convenience and flavor, ready to impress everyone at your dinner table!

How to Make Weeknight Sticky Ginger Sesame Chicken Meatballs

  1. Preheat the oven to 450°F (232°C) and line a baking sheet with parchment paper. This ensures your meatballs cook evenly and don’t stick.

  2. Combine the ground turkey or chicken, green onions, ginger, garlic, and a pinch of black pepper in a bowl. Mix gently until just combined, being careful not to overwork the meat.

  3. Shape the mixture into tablespoon-sized meatballs using a bit of oil on your hands to prevent stickiness. Place them on one side of the prepared baking sheet.

  4. Add the broccoli florets or winter squash wedges to the other side of the baking sheet. Toss them with 1 tablespoon of oil, salt, and pepper before transferring the whole sheet to the oven. Bake for 15 minutes or until the meatballs are crisp and fully cooked.

  5. Prepare the sauce by combining 1 tablespoon of oil, soy sauce, pomegranate juice, hoisin sauce, honey, vinegar, and crushed red pepper flakes in a medium saucepan. Bring the mixture to a boil over medium-high heat, then simmer for 5-8 minutes until thickened by about one-third.

  6. Combine by pouring half the sauce over the meatballs in the oven, tossing to coat them well. Return to the oven for an additional 2-3 minutes to allow the sauce to caramelize slightly.

  7. Serve the meatballs over bowls of steamed rice, topping with additional green onions, pomegranate arils, and sesame seeds. Enjoy the broccoli or winter squash on the side for a colorful plate!

Optional: Drizzle extra hoisin sauce on top for an extra layer of flavor.

Exact quantities are listed in the recipe card below.

Weeknight Sticky Ginger Sesame Chicken Meatballs.

How to Store and Freeze Weeknight Sticky Ginger Sesame Chicken Meatballs

Fridge: Store cooked meatballs in an airtight container for up to 3 days, ensuring they’re coated with sauce to maintain moisture and flavor.

Freezer: Freeze meatballs individually on a sheet pan before transferring them to a zip-top bag for up to 3 months. This helps prevent them from sticking together.

Reheating: Thaw in the fridge overnight. Reheat in the oven or on the stovetop over low heat, adding a splash of water or sauce to keep them moist.

Leftovers: The broccoli or winter squash can be stored separately in the fridge for up to 2 days. Reheat with the meatballs for a complete meal!

What to Serve with Weeknight Sticky Ginger Sesame Chicken Meatballs?

Transform your dinner into a feast with delightful pairings that bring out the best of those savory meatballs.

  • Steamed Jasmine Rice: This fragrant rice soaks up the scrumptious sauce, making each bite a fusion of flavors.

  • Sautéed Green Beans: Crispy green beans add a fresh crunch and vibrant color, balancing the sweetness of the meatballs.

  • Sesame Noodles: Tossed in a light soy-sesame dressing, these noodles complement the meal’s Asian flair perfectly.

  • Side Salad: A crisp salad with mixed greens, cucumber, and a sesame dressing adds brightness and a refreshing crunch.

  • Savory Stir-Fried Vegetables: Broccoli, bell peppers, and carrots stir-fried with soy sauce enhance the veggie portion of your dinner delightfully.

  • Pomegranate-aril Topped Quinoa: Nutty quinoa topped with juicy pomegranate arils bridges flavors well and adds a nutritious twist.

  • Coconut Curry Soup: A warm bowl of coconut curry soup offers a soothing and rich companion, perfect for dipping meatballs.

  • Peach Iced Tea: Sip on refreshing peach iced tea, its fruity sweetness balancing the spicy notes of the dish.

  • Chocolate Chip Cookies: End on a sweet note with warm, gooey cookies that delight the palate after your main meal.

Make Ahead Options

These Weeknight Sticky Ginger Sesame Chicken Meatballs are perfect for meal prep lovers! You can mix and shape the meatballs up to 24 hours in advance, keeping them tightly covered in the refrigerator to maintain their moisture and flavor. Additionally, you can prepare the sauce and refrigerate it for up to 3 days for a punchy, sweet and spicy glaze at the ready. When you’re ready to serve, simply bake the meatballs and veggies as per the instructions, heat the sauce on the stove until bubbling, and toss it over the meatballs. This way, you’ll enjoy a delightful homemade meal with minimal effort!

Variations & Substitutions for Weeknight Sticky Ginger Sesame Chicken Meatballs

Feel free to play around with this recipe and make it your own, enhancing the flavors or customizing based on dietary needs!

  • Gluten-Free: Use tamari instead of soy sauce to keep the flavor while ensuring it’s gluten-free. It’s a subtle swap that maintains deliciousness.

  • Spicy Kick: Add a tablespoon of sriracha or chili garlic sauce to the sauce mixture for extra heat. Just a little will pack a flavorful punch!

  • Vegetarian Option: Swap turkey or chicken with plant-based ground meat for a veggie twist that still tastes amazing. You’ll find it holds the flavors just as well!

  • Crispy Topping: Before serving, sprinkle panko breadcrumbs over the meatballs and briefly broil them for a delightful crunch. This adds a whole new texture to the dish!

  • Different Veggies: Instead of broccoli or squash, try snap peas, bell peppers, or even zucchini—anything you have on hand! These can all be roasted for added flavor.

  • Sweetener Alternatives: Swap honey for maple syrup or agave nectar to customize sweetness while keeping it vegan. Each will create a unique layer of flavor.

  • Citrusy Brightness: Squeeze fresh lime or lemon juice over the finished dish for a zestful brightness. It lifts the dish and adds a refreshing punch!

  • Noodle Alternative: Serve the meatballs over soba noodles instead of rice for a delightful, nutty twist. They soak up that scrumptious sauce perfectly!

Feel the comfort of creativity as you explore different styles with these variations!

Expert Tips for Weeknight Sticky Ginger Sesame Chicken Meatballs

  • Don’t Overmix: When combining ingredients, mix just until combined. Overmixing can lead to tough meatballs.

  • Use Cold Ingredients: Keep your ground turkey or chicken refrigerated until you’re ready to mix. Cold meat helps retain moisture and tenderness.

  • Adjust the Heat: If you prefer milder flavors, reduce the crushed red pepper flakes or skip them altogether. Adjusting spice levels keeps everyone happy!

  • Perfectly Baked Veggies: Ensure your broccoli or winter squash is well-coated in oil for even roasting. This avoids sogginess and enhances roasting flavor.

  • Sauce it Right: Reserve some sauce for serving. Drizzling fresh sauce on the cooked meatballs offers an extra burst of flavor in your Weeknight Sticky Ginger Sesame Chicken Meatballs.

Weeknight Sticky Ginger Sesame Chicken Meatballs.

Weeknight Sticky Ginger Sesame Chicken Meatballs Recipe FAQs

How do I know if my ginger is fresh?
Look for ginger that is firm and smooth; avoid any with soft spots or wrinkling. Fresh ginger will have a strong, spicy aroma and should feel slightly bouncy when pressed.

How should I store leftovers?
Store cooked meatballs in an airtight container in the refrigerator for up to 3 days, making sure they’re coated with the sticky sauce to maintain moisture and flavor. You can enjoy them cold or reheat gently!

Can I freeze these meatballs?
Absolutely! To freeze, place the formed meatballs on a baking sheet in a single layer and freeze until solid. Once frozen, transfer them to a zip-top bag, where they can be stored for up to 3 months. This prevents them from clumping together and makes meal prep a breeze!

What is the best way to reheat sticky ginger sesame chicken meatballs?
Thaw the meatballs in the refrigerator overnight. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or warm them in a saucepan on low heat with a splash of water or sauce. This keeps them moist and delicious!

Are these meatballs suitable for those with nut allergies?
Yes, these meatballs are free from nuts! However, if you’re sensitive to soy, you can substitute the low-sodium soy sauce with tamari or coconut aminos for a gluten-free option.

What can I do if my meatballs are dry?
If your meatballs turn out dry, don’t worry! Next time, ensure you’re not overmixing the ingredients, as this can lead to tougher meatballs. You could also add a bit of moisture with an extra tablespoon of pomegranate juice or a touch of broth to keep them juicy.

Weeknight Sticky Ginger Sesame Chicken Meatballs.

Weeknight Sticky Ginger Sesame Chicken Meatballs You'll Love!

These Weeknight Sticky Ginger Sesame Chicken Meatballs bring comfort with a sweet and spicy sauce, perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Meatballs
  • 1 pound ground turkey or chicken a lean option that keeps the meatballs juicy and tender.
  • 2 green onions finely chopped; adds a fresh flavor that brightens up the dish.
  • 1 inch fresh ginger grated; brings a warm, zesty kick that's essential for authentic flavor.
  • 1 clove garlic minced or grated; enhances the savory depth of the meatballs.
  • black pepper to taste; a basic seasoning that elevates all the other flavors.
For the Veggies
  • 1 head broccoli cut into florets; provides a crunchy contrast and a pop of color.
  • 1 winter squash seeded and sliced into 1/4 inch wedges; a sweet alternative to broccoli that caramelizes beautifully.
For the Sauce
  • 2 tablespoons sesame oil or extra virgin olive oil; imparts a rich, nutty flavor that's irresistible.
  • 1/3 cup low sodium soy sauce keeps sodium levels in check while adding umami.
  • 1/3 cup pomegranate juice adds sweetness and a hint of tang that enhances the dish’s complexity.
  • 3 tablespoons hoisin sauce contributes a sweet and savory depth for a well-rounded sauce.
  • 3 tablespoons honey balances the flavors with its natural sweetness.
  • 2 tablespoons rice vinegar or apple cider vinegar adds acidity to cut through the richness.
  • 1 teaspoon crushed red pepper flakes provides a gentle heat that complements the sweetness.
For Serving
  • steamed rice for serving; acts as a perfect base to soak up the flavorful sauce.
  • sesame seeds for garnish; an extra crunch that elevates presentation.
  • pomegranate arils for garnish; bursts of sweetness that make each bite even more delightful.

Equipment

  • Baking Sheet
  • medium saucepan
  • mixing bowl

Method
 

How to Make Weeknight Sticky Ginger Sesame Chicken Meatballs
  1. Preheat the oven to 450°F (232°C) and line a baking sheet with parchment paper. This ensures your meatballs cook evenly and don’t stick.
  2. Combine the ground turkey or chicken, green onions, ginger, garlic, and a pinch of black pepper in a bowl. Mix gently until just combined, being careful not to overwork the meat.
  3. Shape the mixture into tablespoon-sized meatballs using a bit of oil on your hands to prevent stickiness. Place them on one side of the prepared baking sheet.
  4. Add the broccoli florets or winter squash wedges to the other side of the baking sheet. Toss them with 1 tablespoon of oil, salt, and pepper before transferring the whole sheet to the oven. Bake for 15 minutes or until the meatballs are crisp and fully cooked.
  5. Prepare the sauce by combining 1 tablespoon of oil, soy sauce, pomegranate juice, hoisin sauce, honey, vinegar, and crushed red pepper flakes in a medium saucepan. Bring the mixture to a boil over medium-high heat, then simmer for 5-8 minutes until thickened by about one-third.
  6. Combine by pouring half the sauce over the meatballs in the oven, tossing to coat them well. Return to the oven for an additional 2-3 minutes to allow the sauce to caramelize slightly.
  7. Serve the meatballs over bowls of steamed rice, topping with additional green onions, pomegranate arils, and sesame seeds. Enjoy the broccoli or winter squash on the side for a colorful plate!

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 18gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Leftovers can be stored in the fridge and reheated for future meals.

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