These Mini Chocolate Banana Brownie Muffins are the perfect combination of rich chocolate flavor and natural sweetness, making them an excellent treat for both kids and adults. With their moist, soft texture and bite-sized form, they are ideal for breakfast, lunchboxes, or as a quick after-school snack. These muffins are made using simple, wholesome ingredients and contain no refined sugars, making them a healthier option for those looking to satisfy their chocolate cravings without guilt. The recipe is incredibly easy to follow and comes together in one bowl, reducing prep and cleanup time. Whether you’re packing these into lunchboxes or enjoying them with a warm drink in the afternoon, these muffins are a reliable go-to. Best of all, they’re freezer-friendly and can be batch-prepared ahead of the busy school week.
Full Recipe:
Ingredients
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2 medium ripe bananas (mashed)
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1 large egg
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¼ cup maple syrup
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2 tablespoons unsweetened applesauce
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½ teaspoon vanilla extract
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⅓ cup unsweetened cocoa powder
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½ teaspoon baking soda
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¼ teaspoon baking powder
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⅓ cup flour (all-purpose or whole wheat)
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¼ cup mini chocolate chips (plus extra for topping)
Directions
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Preheat oven to 350°F (175°C) and lightly grease a mini muffin tin or use liners.
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In a large bowl, mash bananas until smooth.
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Add egg, maple syrup, applesauce, and vanilla. Mix well.
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Stir in cocoa powder, baking soda, and baking powder.
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Gently fold in the flour until combined.
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Mix in the mini chocolate chips.
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Spoon batter into muffin tin, filling about ¾ full.
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Top with extra chocolate chips if desired.
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Bake for 10–12 minutes or until a toothpick inserted comes out mostly clean.
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Cool in pan for 5 minutes before transferring to a wire rack.
Nutrients
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Calories: ~50 per muffin
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Protein: ~1g
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Carbohydrates: ~8g
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Sugars: ~4g
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Fiber: ~1g
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Fat: ~2g
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Saturated Fat: ~1g
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Cholesterol: ~7mg
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Sodium: ~30mg
Why This Recipe Stands Out
This recipe stands out for its simplicity, flavor, and nutritional value. One of the best things about these mini chocolate banana brownie muffins is that they don’t taste like your typical “healthy” treat. They taste like little bites of chocolatey goodness, with a brownie-like richness that’s hard to resist. However, unlike a regular brownie or sugary muffin, these are made with naturally sweetened ingredients, so you can feel good about serving them to your family. The size is also a huge plus—they’re just the right portion for little hands and perfect for school lunches or after-school snacks. They also freeze well, which makes them a wonderful make-ahead option for busy parents or anyone trying to plan their week in advance. Whether you’re packing lunches or prepping snacks for a school bake sale, this recipe is always a dependable choice.
Another standout feature of these muffins is that they come together in a single mixing bowl. That means fewer dishes to wash and less kitchen mess to clean. If you’ve got a toddler or young child who loves helping out in the kitchen, this is a great recipe to make together. They can mash the bananas, stir the batter, or add the chocolate chips, all with minimal risk or mess. The forgiving nature of the recipe makes it hard to mess up, even for beginner bakers.
These muffins also offer a great balance between nutrition and taste. You get the chocolate fix you’re craving without relying on processed sugar or butter. The texture remains moist, soft, and slightly fudgy, which is exactly what makes these so appealing. Each bite delivers a wonderful combination of banana flavor with the richness of cocoa, all accented by gooey, melty bits of chocolate. The ingredients are pantry staples, making it easy to whip these up on short notice without a grocery store run.
The Benefits of the Ingredients
The ingredients in this recipe are thoughtfully chosen to provide both flavor and nutrition. Bananas are the heart of this recipe, offering natural sweetness, moisture, and essential nutrients like potassium and vitamin B6. Their creamy texture replaces some of the fat found in traditional muffin recipes and helps maintain a moist crumb. Maple syrup is used as a sweetener instead of granulated sugar, offering a lower glycemic alternative that’s also rich in antioxidants and minerals.
Applesauce plays a key role in reducing the fat content of the muffins without compromising texture. It’s a healthy substitute for oil and keeps the muffins moist without being greasy. Cocoa powder brings in a deep chocolate flavor and a dose of antioxidants, giving the muffins their brownie-like quality without the need for heavy ingredients. The addition of mini chocolate chips creates those melty, indulgent pockets of chocolate in each bite, making the muffins feel special while still being sensible.
Whole wheat flour, if you choose to use it instead of all-purpose flour, adds dietary fiber and complex carbohydrates that help keep you full longer. Even the small amount of baking soda and baking powder help ensure a light, fluffy texture, balancing out the density that bananas and cocoa powder might otherwise bring. Every ingredient works in harmony to create a treat that’s as nutritious as it is satisfying.
Cooking Tips
For best results, always use overripe bananas. They should have lots of brown spots on the peel, which means they’re at their sweetest and softest. The more ripe your bananas, the better the muffins will taste. It’s also important not to overmix the batter. Overmixing can make the muffins tough rather than soft and tender. Mix just until the ingredients are combined—lumps are perfectly fine.
Mini muffin tins work best for this recipe, but if you only have a standard muffin tin, you can adjust the baking time by adding a few extra minutes. Keep an eye on them and use the toothpick test to know when they’re done. If you’re making these dairy-free, be sure to choose dairy-free chocolate chips. You can also add in extras like chia seeds, flaxseeds, or even a handful of chopped walnuts to boost the nutritional content.
These muffins store well at room temperature for a couple of days in an airtight container. You can also refrigerate them to extend freshness or freeze them for up to two months. To reheat, simply pop a muffin in the microwave for about 15–20 seconds, and it will taste just like it came out of the oven.
Serving Suggestions
These muffins are incredibly versatile and can be served in numerous ways depending on the occasion. For breakfast, pair them with a serving of Greek yogurt and some fresh berries for a balanced start to the day. They make excellent lunchbox additions since they don’t crumble easily and are mess-free, making them perfect for little hands. As an after-school snack, serve them with a glass of milk or a smoothie for a boost of energy before homework or extracurricular activities.
They’re also great for weekend brunch spreads, where you can offer a variety of mini baked goods. For kids’ parties or playdates, serve them with other finger foods like fruit skewers or mini sandwiches. Adults will enjoy them too—try serving them warm with a cup of coffee or tea. You can even get creative by topping them with a dollop of whipped cream or Greek yogurt and a few berries to turn them into a healthier dessert option.
Conclusion
Mini Chocolate Banana Brownie Muffins are the kind of recipe every family should have in their rotation. They’re easy to make, quick to bake, and always a hit with both kids and adults. With naturally sweet ingredients like ripe bananas and maple syrup, these muffins manage to be both indulgent and wholesome. Their small size makes them perfect for school snacks, lunchbox fillers, or afternoon treats, especially during the back-to-school season when quick, nutritious options are in high demand.
What sets them apart is how seamlessly they combine convenience, flavor, and health. You don’t have to compromise on taste to offer your children something nourishing. The moist texture, chocolate richness, and subtle banana flavor come together beautifully to satisfy any sweet tooth. Add to that the fact that they’re freezer-friendly and easy to prep ahead, and you’ve got a snack that works as hard as you do during busy weekdays.
Whether you’re a seasoned baker or just starting out, this recipe delivers reliable results and happy faces every time. So grab those ripe bananas off the counter and treat yourself and your loved ones to a batch of these mini delights—you won’t regret it.