With the chaos of daily life, finding time to whip up a homemade meal can feel like a daunting task. Recently, after racing home to beat the sunset, I craved something that was both flavorful and guilt-free. That’s when I stumbled upon the magical combination of cheesy goodness and garlicky aroma wrapped up in a fresh, vibrant bowl of broccoli slaw. This Cheesy Garlic Low-Calorie Broccoli Slaw “Pasta” delivers all the comforting feels of a traditional dish but in a lighter, gluten-free package.
Imagine enjoying a creamy, dreamy meal that’s not just delicious but also low-carb—perfect for when you’re not in the mood for heavy pasta. In just 15 minutes, you’ll have this culinary delight on your table, ready to be savored or shared with loved ones. Whether you’re a busy parent, an aspiring chef in search of fresh ideas, or just someone who wants a break from fast food, this scrumptious recipe is sure to become a weeknight staple. Let’s dive into this flavor-packed creation that’s as easy to prepare as it is satisfying!
Why will you love Hungry Girl’s Slaw and Order?
Quick and Easy: In just 15 minutes, you can whip up a satisfying meal without breaking a sweat.
Health-Conscious Delight: Enjoy the comforting flavors you crave while staying low-calorie and gluten-free, making it perfect for any diet.
Deliciously Versatile: Switch up herbs and spices to create your signature flavor profile, or try different slaw alternatives for a fun twist.
Cheesy Goodness: The irresistible creamy topping brings comfort food vibes to your table without guilt.
Crowd-Pleaser: This dish is sure to impress family and friends while being a healthy option—perfect for summer gatherings or busy weeknights.
With so many reasons to love it, you won’t want to miss out on this delightful recipe! Plus, if you’re interested in more light pasta alternatives, check out our other healthy pasta recipes.
Hungry Girl’s Slaw and Order Ingredients
For the “Pasta”
• Broccoli Slaw – The star of this dish, providing volume and nutrition while being low-calorie.
• Water – Helps to steam the slaw, ensuring it softens perfectly; let it evaporate completely to avoid sogginess.
For the Sauce
• Canned Soup (e.g., cream of mushroom) – Adds richness and depth; opt for low-sodium to keep it healthy.
• Canned Tomatoes – Brings acidity and body; fresh tomatoes can be an excellent substitute for a fresher taste.
• Garlic – Infuses the dish with delightful aroma and flavor; fresh minced garlic is preferred for the best punch.
For the Seasoning
• Spices (e.g., pepper, Italian seasoning) – Elevates the flavor profile; feel free to adjust based on your taste preferences.
For the Topping
• Grated Topping (e.g., cheese, nutritional yeast) – Provides the creamy, cheesy finish you love; consider dairy-free options for a vegan version.
Enjoy whipping up your Hungry Girl’s Slaw and Order with these simple, wholesome ingredients!
How to Make Hungry Girl’s Slaw and Order
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Heat the Skillet: Start by placing a nonstick skillet over medium-high heat. Allow it to warm up while you gather your ingredients.
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Steam the Slaw: Add the broccoli slaw into the hot skillet along with 1/4 cup of water. Cook, stirring occasionally, for about 5-8 minutes or until the water evaporates and the slaw softens nicely.
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Mix in the Sauce: Stir in the canned soup, diced tomatoes, minced garlic, and your chosen spices. Cook for another 3-4 minutes until everything is heated through and the flavors meld together beautifully.
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Final Touches: Adjust seasoning to your liking, then sprinkle the remaining grated topping over the dish before serving for that creamy finish.
Optional: Garnish with fresh herbs for an extra pop of flavor!
Exact quantities are listed in the recipe card below.
What to Serve with Hungry Girl’s Slaw and Order?
When it comes to creating a hearty meal, the right sides can elevate your dish and bring balance to your table.
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Grilled Chicken: Juicy and seasoned perfectly, grilled chicken adds a protein punch that pairs beautifully with the creamy slaw. A squeeze of lemon over the top brings a refreshing brightness.
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Roasted Vegetables: Caramelized carrots, bell peppers, and zucchini bring out sweetness and add a lovely crunch alongside your dish. Their vibrant colors make the meal visually appealing as well.
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Cauliflower Rice: Light and fluffy, this gluten-free option offers a neutral backdrop that lets the flavors of the slaw shine. It’s the perfect low-carb substitute that maintains a satisfying texture.
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Crusty Bread: A slice of warm, crusty bread invites you to scoop up every last bit of your cheesy goodness. Try a whole grain option for extra nutrients and flavor!
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Crispy Side Salad: Tossed greens with a tangy vinaigrette refresh your palate, adding a crispy element that balances the creaminess of the dish. Top with cherry tomatoes and cucumber for a delightful crunch.
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Lemon-Infused Sparkling Water: As a drink option, the bubbly freshness of lemon-infused sparkling water cleanses the palate and complements the garlicky flavor of the slaw. Refreshing and light, it’s the perfect accompaniment!
Let these delightfully paired options make your Hungry Girl’s Slaw and Order a meal to remember!
Proper Storage for Hungry Girl’s Slaw and Order
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Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. This helps maintain freshness while keeping the flavors deliciously intact.
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Freezer: While not recommended for the best texture, you can freeze leftovers for up to 1 month. Make sure to use a freezer-safe, airtight container to prevent freezer burn.
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Reheating: Gently reheat in a skillet over low heat, adding a splash of water or broth to avoid dryness. Stir occasionally until heated through for the perfect creamy goodness.
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Enjoy Fresh: For the best flavor and texture, enjoy your Hungry Girl’s Slaw and Order fresh when made, but these storage tips will help you savor the meal for a bit longer!
Hungry Girl’s Slaw and Order Variations
Feel free to let your creativity shine and make this dish your own with delightful twists and replacements!
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Zucchini Noodles: Swap out the broccoli slaw for spiralized zucchini for a light, low-carb alternative. It adds a refreshing crunch and keeps the dish gluten-free.
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Creamy Spinach Addition: Toss in some fresh or frozen spinach during cooking for added nutrition and a beautiful green hue.
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Chickpea Boost: Add a can of drained chickpeas while mixing in the sauce for extra fiber and protein, enhancing the dish’s heartiness.
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Different Soup Flavors: Experiment with various canned soups like cheddar or tomato basil to create a unique flavor profile that excites your taste buds.
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Dairy-Free Cheese: Use plant-based cheese instead of regular cheese for a completely dairy-free and vegan-friendly option. It keeps the creamy texture you love!
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Kick Up the Heat: Sprinkle in some red pepper flakes or jalapeños for a zesty kick that will wake up your palate and bring some fire to dinner.
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Crispy Topping Twist: Top with crushed whole-grain crackers or panko bread crumbs before baking for an added crunchy texture that contrasts beautifully with the creaminess.
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Lemon Zest: Add a sprinkle of lemon zest or a squeeze of juice right before serving to brighten the flavors and add a refreshing zest that balances the creaminess.
Expert Tips for Hungry Girl’s Slaw and Order
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Steam Efficiently: Ensure to use enough water initially, but allow it to evaporate completely to avoid a soggy dish.
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Customize Flavors: Feel free to experiment with spices like paprika or red pepper flakes for extra kick, adapting the dish to suit your palate.
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Perfectly Creamy: For a richer taste, don’t hesitate to add a touch more grated topping or a splash of cream for an indulgent finish.
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Fresh Ingredients: Use fresh minced garlic instead of powder for a pronounced aroma and flavor, enhancing the overall experience of your Hungry Girl’s Slaw and Order.
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Try Different Veggies: Substitute the broccoli slaw with zucchini noodles or spiralized carrots to experiment with textures that delight your taste buds.
Make Ahead Options
Preparing Hungry Girl’s Slaw and Order in advance is a brilliant way to save time during busy weeknights! You can chop the broccoli slaw and refrigerate it for up to 3 days. Additionally, you can mix the canned soup and diced tomatoes together and keep this in an airtight container for 24 hours to enhance the flavor. When it’s time to enjoy your meal, simply heat the slaw with 1/4 cup of water in the skillet until tender, then stir in the sauce mixture, garlic, and spices. This method ensures that your dish remains just as delicious while allowing you to enjoy a quick, satisfying dinner with minimal effort!
Hungry Girl’s Slaw and Order Recipe FAQs
How do I choose the best broccoli slaw?
When selecting broccoli slaw, look for vibrant green colored slaw without any dark spots or wilting. Fresh pre-packaged slaw works best, and I recommend using it within a week for optimal freshness and flavor.
What is the best way to store leftovers?
To store your Hungry Girl’s Slaw and Order leftovers, place them in an airtight container and refrigerate for up to 3 days. This helps to retain the flavor and provides convenient meals throughout the week!
Can I freeze my broccoli slaw pasta?
Yes, although the texture may change slightly upon thawing. To freeze, let the dish cool completely, then transfer it to a freezer-safe container and store it for up to 1 month. When ready to enjoy, thaw overnight in the refrigerator and gently reheat in a skillet with a splash of water or broth.
What can I do if my dish turns out too watery?
If you find your Hungry Girl’s Slaw and Order is too watery, simply return it to the skillet over medium heat and cook for a few more minutes to evaporate excess moisture. Stir continuously until the desired consistency is reached.
Is this recipe safe for those with gluten intolerance?
Absolutely! This recipe is gluten-free as it uses broccoli slaw instead of traditional pasta. However, always check the labels of the canned soup and any toppings (like cheese or nutritional yeast) to ensure they’re gluten-free as well.
Hungry Girl's Slaw and Order: A Cheesy Garlic Dream Dish
Ingredients
Equipment
Method
- Heat the skillet over medium-high heat.
- Add the broccoli slaw into the hot skillet along with 1/4 cup of water and cook for about 5-8 minutes until softened.
- Stir in the canned soup, diced tomatoes, minced garlic, and your chosen spices, cooking for another 3-4 minutes.
- Adjust seasoning, then sprinkle remaining grated topping before serving.