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Green Goddess Gazpacho is a refreshing and elegant twist on the classic chilled Spanish soup, designed to bring both nourishment and flavor to the table. Unlike the traditional tomato-based gazpacho, this version leans into creamy avocado, tangy Greek yogurt, crisp cucumbers, and fragrant herbs, creating a velvety soup that feels indulgent while remaining light. It is particularly ideal for warm-weather dining when you want something cool, hydrating, and satisfying without weighing you down. Whether served as a vibrant appetizer or a light main course, this gazpacho embodies balance—it is rich without being heavy, smooth yet fresh, and earthy with just a hint of spice. Its luscious green color and silky texture also make it a showstopper at gatherings, where it doubles as both nourishment and presentation.

Full Recipe:

Ingredients

2 large seedless cucumbers, cut into chunks (plus extra thinly sliced cucumber for garnish)
1½ cups plain Greek yogurt
1 avocado, pitted
¼ teaspoon lemon zest
Juice of ½ lemon
1 clove garlic, chopped
2 scallions, chopped
3 tablespoons chopped fresh dill (plus extra for serving)
10–12 large basil leaves
1 jalapeño, seeds and ribs removed
2 tablespoons extra virgin olive oil (plus extra for drizzling)
2 tablespoons apple cider vinegar
Salt and pepper, to taste
Thinned-out Greek yogurt or half-and-half (for serving)

Directions

In a high-powered blender, combine cucumbers, Greek yogurt, avocado, lemon zest, lemon juice, garlic, scallions, dill, basil, jalapeño, olive oil, and apple cider vinegar.
Blend until smooth and creamy.
Season with salt and pepper, blend again briefly to incorporate, then chill for at least 4 hours or overnight.
To serve, garnish with thin cucumber slices, a sprinkle of fresh dill, a drizzle of olive oil, and a swirl of thinned yogurt or half-and-half.

Nutrients

Creamy texture from avocado and Greek yogurt
Freshness and antioxidants from cucumbers, herbs, and lemon
Healthy fats from olive oil and avocado
Light, low-calorie base with a good balance of protein and fat
Gluten-free and vegetarian-friendly

Why This Recipe Stands Out

This Green Goddess Gazpacho is not just another summer soup—it is a culinary experience that marries freshness, elegance, and nourishment in one chilled bowl. What makes it stand out is the unique balance between creaminess and brightness. The avocado and yogurt create a velvety body that is indulgent yet far lighter than cream-based soups. At the same time, the herbs and citrus keep it lively, adding sharp contrasts to the smoothness. The jalapeño offers a mild heat that lingers softly without overpowering the dish, while the olive oil and apple cider vinegar deepen the complexity of flavors. Visually, its soft green shade and glossy finish bring a sense of calm and beauty to the table, making it as appealing to the eye as it is to the palate. Its minimal cooking requirement—just blending and chilling—also sets it apart as a high-impact dish with very little effort.

The Benefits of the Ingredients

The thoughtful selection of ingredients not only makes this gazpacho delicious but also wholesome. Cucumbers, forming the bulk of the base, are naturally hydrating and packed with antioxidants, helping to refresh the body on hot days. Their mild flavor allows the more assertive ingredients to shine without overwhelming the balance. Greek yogurt contributes not just tang but also protein, calcium, and gut-friendly probiotics, making this soup more satiating than typical vegetable gazpacho. Avocado, rich in monounsaturated fats, adds creaminess while supporting heart health and keeping hunger at bay longer. Fresh herbs like dill and basil do more than add aroma—they supply antioxidants and help reduce inflammation, while also brightening the flavor profile. Garlic and scallions bring a savory undertone with added immune-boosting benefits. Jalapeño adds warmth and can even aid metabolism, while lemon provides vitamin C, balancing acidity, and a refreshing zing. Finally, olive oil and apple cider vinegar round out the nutrition story—olive oil brings depth, antioxidants, and healthy fat, while vinegar contributes a tangy sharpness that enhances digestion. Together, these elements form a soup that not only delights the taste buds but also nourishes the body in a balanced way.

Cooking Tips

To achieve the best possible texture, it helps to pulse the cucumbers and herbs first before adding the avocado and yogurt. This layering ensures the mixture blends more evenly and prevents clumping. Chilling the soup thoroughly is crucial, as the flavors intensify and meld together with time. While four hours of chilling is sufficient, leaving it overnight delivers the most cohesive flavor profile. Garnishes also matter greatly—thin cucumber ribbons, a drizzle of golden olive oil, or a swirl of yogurt elevate the appearance while adding extra layers of flavor and texture. For those following a vegan diet, a dairy-free yogurt such as coconut or cashew yogurt makes an excellent substitution, retaining creaminess while keeping the dish plant-based. Because of the lemon juice and apple cider vinegar, the gazpacho keeps fresh for several days, making it a great option for meal prep. To extend freshness, covering the surface with plastic wrap prevents oxidation and preserves the vibrant color. If you prefer a more textured soup, hold back some of the cucumbers and herbs to stir in after blending, creating little bursts of crunch within the creamy base.

Serving Suggestions

Presentation is where this gazpacho truly shines. For a light summer lunch, serve it in chilled bowls with fresh herbs scattered across the top. For parties or gatherings, it can be poured into small shot glasses or cups, turning it into an elegant finger-food starter. A swirl of thinned yogurt or cream adds a restaurant-worthy touch, while delicate cucumber slices arranged on top make it feel luxurious. Pair it with crusty bread, crostini, or pita chips for a satisfying texture contrast. As part of a bigger menu, it works beautifully alongside fresh seafood such as grilled shrimp skewers, or even light meats like chicken or turkey for a balanced meal. A salad of fresh greens or a grain-based side dish such as quinoa also complements the gazpacho, enhancing both the nutritional content and visual appeal of the spread. For an indulgent twist, serve it with a cheese platter or a glass of crisp white wine, transforming it into a sophisticated summer dining experience.

Conclusion

Green Goddess Gazpacho is more than just a soup—it is a celebration of freshness, balance, and beauty in a single bowl. It demonstrates how simple ingredients, when combined thoughtfully, can create something luxurious and memorable without fuss. The creaminess of avocado and yogurt, the brightness of herbs and citrus, and the gentle heat of jalapeño weave together into a dish that is as nourishing as it is satisfying. Its ease of preparation ensures that anyone, regardless of cooking experience, can bring something impressive to the table. It fits seamlessly into a variety of occasions, from casual weekday lunches to elegant dinner parties, proving its versatility time and again. Most importantly, it brings a sense of comfort and refreshment, offering the body hydration, nutrition, and flavor in equal measure. Whether enjoyed alone on a warm afternoon or shared with friends and family, this soup carries the promise of health and pleasure in every spoonful. It is, in many ways, the embodiment of summer in a bowl—cool, vibrant, and endlessly inviting.

Pin Title: Dreamy Green Goddess Gazpacho: Creamy, Refreshing Soup
Pin Description: Serve up this elegant Green Goddess Gazpacho—velvety avocado, tangy Greek yogurt, fresh herbs, cucumber, and citrus combine into a luscious, chilled soup perfect for brunch, lunch, or a light dinner. Healthy, gluten-free, and stunning in color!
Hashtags: #GreenGoddessGazpacho #ChilledSoup #HealthySummerRecipe

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