Delicious Egg Tofu with Minced Pork & Black Beans

Egg Tofu with Minced Pork and Black Beans is a cherished dish in Chinese home cooking that perfectly blends the silky smoothness of egg tofu with the rich, savory flavors of minced pork and fermented black beans. This dish offers a delightful contrast of textures—the custard-like tenderness of the tofu pairs beautifully with the meaty, well-seasoned pork. Its bold umami flavors make it deeply satisfying, yet the dish remains light and approachable. This recipe is particularly suited for those who want a quick, nutritious meal that does not compromise on taste. It’s ideal for busy weeknights, casual family dinners, or as part of a comforting lunch box meal for students and professionals alike. The balance of flavors and ease of preparation make it a staple that you’ll want to keep in your cooking repertoire.

Full Recipe:

Ingredients

  • 1 block of egg tofu (approximately 300g), cut into cubes
  • 150g minced pork
  • 2 tablespoons fermented black beans, rinsed and roughly chopped
  • 2 cloves garlic, minced
  • 1 small piece of ginger, minced
  • 1 small red chili, chopped (optional)
  • 1 tablespoon soy sauce
  • 1 teaspoon oyster sauce
  • 1 teaspoon cornstarch dissolved in 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 1/2 cup chicken broth or water
  • 1 green onion, chopped (for garnish)

Directions

  • Heat oil in a skillet over medium heat, sauté garlic, ginger, and chili until fragrant.
  • Add minced pork and cook until browned and cooked through.
  • Stir in fermented black beans, soy sauce, and oyster sauce, mixing well to combine flavors.
  • Gently add egg tofu cubes, stirring carefully to avoid breaking them.
  • Pour in chicken broth or water, then cover and simmer for 5 minutes to allow flavors to meld.
  • Stir in the cornstarch slurry to thicken the sauce slightly.
  • Cook uncovered for another 2 minutes until sauce is glossy and thickened.
  • Garnish with chopped green onions before serving.

Nutrients

  • Calories: Approximately 280 kcal per serving
  • Protein: 18g
  • Fat: 18g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Sodium: Moderate (depends on soy sauce and black beans used)

Why This Recipe Stands Out

This dish shines due to its exquisite combination of creamy egg tofu and savory minced pork, infused with the distinctive pungency and umami depth of fermented black beans. Egg tofu’s custard-like texture provides a luxurious mouthfeel that distinguishes it from other tofu varieties, holding its shape well during cooking while soaking up the flavors of the pork and seasoning. The fermented black beans add an irresistible complexity that transforms the dish from a simple protein stir-fry into a memorable meal bursting with authentic Chinese flavors. The balance of salty, aromatic, and subtly spicy elements creates a dish that is both comforting and exciting. It’s a practical choice for busy cooks since it requires just a few readily available ingredients and comes together quickly. Additionally, it naturally fits gluten-free diets when gluten-free soy sauce is used, broadening its appeal.

The Benefits of the Ingredients

Egg tofu is an excellent source of high-quality protein and contains all essential amino acids necessary for muscle repair and overall health. Its smooth texture makes it highly digestible, perfect for people who want a nourishing yet gentle dish. Minced pork contributes robust flavor and important nutrients such as iron, zinc, and B vitamins, which are critical for maintaining energy levels and supporting immune function. The fermented black beans enrich the dish not only with flavor but also with probiotics that promote gut health and digestion, an important consideration for busy lifestyles where diet may be irregular. Garlic and ginger are well-known for their immune-boosting and anti-inflammatory properties, helping the body fight infection and inflammation. The small amount of chili enhances metabolism and adds a pleasant mild heat without overpowering the dish. The moderate use of vegetable oil and broth keeps the dish lighter than fried alternatives while maintaining richness, making it a balanced option in terms of calories and fats.

Cooking Tips

Handling egg tofu gently is key to maintaining its delicate texture. Use a wide, flat spatula or spoon to fold the tofu into the pork mixture instead of stirring vigorously. Rinsing fermented black beans reduces excess saltiness and prevents the dish from becoming overwhelmingly salty, but avoid over-rinsing, as you want to preserve their signature flavor. Adjust chili levels according to your tolerance or omit if you prefer a milder dish. Preparing the cornstarch slurry before starting helps streamline the final step and ensures the sauce thickens smoothly without lumps. Fresh garlic and ginger provide the most vibrant flavors, though dried or powdered forms can substitute in a pinch. A splash of Shaoxing wine or toasted sesame oil added near the end can elevate the aroma and depth, adding layers of complexity. Keep the simmering gentle to avoid breaking up the tofu and overcooking the pork.

Serving Suggestions

Serve this flavorful dish hot with steamed jasmine or brown rice to soak up the luscious sauce. It pairs beautifully with fresh or stir-fried greens like bok choy, broccoli, or snap peas, adding a crisp contrast and extra nutrients to the meal. For a refreshing side, a simple cucumber salad dressed with rice vinegar and sesame oil balances the savory richness. The dish is also perfect for meal prep and packed lunches, especially for college students or busy professionals who want wholesome homemade food without hassle. Garnish with freshly chopped green onions or cilantro for a burst of color and fresh herbaceous notes that brighten the plate and complement the richness of the pork and black beans.

Conclusion

Egg Tofu with Minced Pork and Black Beans is a standout recipe that combines traditional Chinese flavors with straightforward preparation, making it ideal for anyone seeking a nourishing yet flavorful meal. Its blend of creamy tofu, protein-packed pork, and probiotic-rich fermented black beans offers both taste and nutrition in a single dish. With accessible ingredients and simple steps, it suits quick weeknight dinners, packed lunches, or meal prep during busy weeks. This dish is comforting and filling while remaining versatile enough to accommodate tweaks like varying spice levels or adding vegetables. Whether cooking for yourself, family, or friends, it delivers a balanced harmony of texture, flavor, and nutrition. Particularly well-suited for college students returning to campus, it offers a practical, delicious, and wholesome meal solution that will quickly become a favorite on your recipe roster.

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