Delicious Spanish Rice and Beans: One-Pot Vegan Comfort Food

As the sun dipped below the horizon, the sweet, smoky aroma of spices filled my kitchen, luring me in for a taste of nostalgia. It was in moments like these that I couldn’t help but be reminded of family gatherings where hearty meals brought everyone together. This Easy Vegan Spanish Rice and Beans recipe is my go-to for those hectic weeknights when I crave comfort without the fuss. With just one pot, you’ll have a flavor-packed dish that’s not only nourishing but also bursting with vibrant colors and delightful textures.

Crafted to accommodate both vegans and meat lovers, this dish shines with its wholesome ingredients and high protein content, making it a perfect solution for anyone looking to break free from fast food monotony. Whether it’s a casual dinner or a potluck with friends, trust me, you’ll want to keep this recipe in your back pocket. So grab your apron and let’s dive into this culinary adventure that marries spice and simplicity!

Why is Spanish Rice and Beans a Must-try?

Ease of Preparation: This one-pot wonder means less cleanup and more time to savor your meal.

Flavor Explosion: The medley of spices like cumin and smoked paprika brings authentic Spanish taste right to your table.

Nutrient-rich: Packed with high protein beans and wholesome rice, this dish is a satisfying option for everyone, even those on a vegan diet.

Versatile Ingredient Swaps: Feel free to mix in your favorite vegetables or beans, like corn or pinto beans, making it a customizable delight.

Crowd-pleaser: Perfect for feeding a family or impressing guests at gatherings, it’s bound to become a favorite staple in your recipe repertoire.

Spanish Rice and Beans Ingredients

For the Base

  • Oil – Adds richness and helps sauté vegetables; substitute with vegetable broth for oil-free cooking.
  • Onion (1 medium, diced) – Provides sweetness and depth of flavor.
  • Red Bell Pepper (1 medium, chopped) – Adds color and sweetness; can substitute with any bell pepper or jalapeño for spice.
  • Garlic Cloves (3-4, minced) – Enhances the dish’s savoriness.

For the Seasoning

  • Ground Cumin (1 tsp) – Offers warm, earthy notes typical in Spanish cuisine.
  • Sweet Paprika (1 tsp) – Adds sweetness and vibrant color.
  • Dried Oregano (1 tsp) – Provides an aromatic, herbaceous flavor.
  • Smoked Paprika (½ tsp) – Contributes a hint of smokiness.
  • Red Pepper Flakes (Pinch) – For a bit of heat; adjust to preference.
  • Salt & Black Pepper – To taste for seasoning.

For the Rice and Beans

  • White Rice (1 ½ cups, uncooked) – The main carb source that absorbs flavors; consider cooking times for different rice varieties.
  • Vegetable Broth (1 ¼ cups, or more as needed) – Adds depth of flavor and moisture; adjust based on rice type.
  • Salsa (1 ¼ cups) – Adds flavor and moisture; choose based on desired spiciness.
  • Kidney Beans (1 can, drained and rinsed) – Provides protein and texture; can substitute with pinto or black beans.
  • Green Olives (½ cup, halved, optional) – Adds briny flavor that complements the dish.

To Finish

  • Fresh Herbs (to garnish) – Cilantro or parsley for a fresh touch.

How to Make Spanish Rice and Beans

  1. Soak the Rice: Start by soaking the uncooked rice in water for 10-30 minutes. This step helps enhance the texture and reduces cooking time. Rinse and set the rice aside afterward.

  2. Sauté the Vegetables: In a large skillet or pot, heat oil (or broth for an oil-free option) over medium heat. Add the diced onion and chopped red bell pepper, sautéing for about 3 minutes until they turn tender and fragrant.

  3. Add Flavor: Toss in the minced garlic, ground cumin, sweet and smoked paprika, dried oregano, and a pinch of red pepper flakes. Sauté for an additional minute, allowing the spices to bloom and infuse the vegetables with rich flavor.

  4. Combine Ingredients: Stir in the soaked rice, salsa, and vegetable broth. Bring this delightful mixture to a boil, making sure it all comes together for a vibrant flavor explosion.

  5. Simmer Away: Cover the pot and reduce the heat to low, letting it simmer without lifting the lid or stirring for 15-20 minutes. The rice should cook perfectly, absorbing all those delicious flavors.

  6. Finish with Beans: Once the rice is tender, taste and adjust the seasoning as needed. Stir in the drained kidney beans and, if using, the halved green olives. Garnish with fresh herbs, such as cilantro or parsley, for a pop of color and freshness.

Optional: Serve with a sprinkle of lime juice for an extra flavor boost.

Exact quantities are listed in the recipe card below.

Spanish Rice And Beans

Make Ahead Options

These Easy Vegan Spanish Rice and Beans are perfect for meal prep enthusiasts seeking time-saving solutions! You can prepare the rice and sautéed vegetables up to 24 hours in advance by keeping them covered in the refrigerator. To maintain quality, ensure that the cooked rice is stored in an airtight container to prevent it from drying out. When you’re ready to enjoy the dish, simply reheat the rice and veggies, stir in the drained beans and salsa, and heat until warm. This allows the flavors to meld beautifully, giving you a delicious, hearty meal without any extra fuss after a long day.

Spanish Rice and Beans Variations

Feel free to get creative with your dish and personalize it to your taste preferences!

  • Bean Swap: Replace kidney beans with pinto or black beans for a different flavor profile and texture.
  • Veggie Boost: Add fresh corn, diced zucchini, or cherry tomatoes for extra nutrition and vibrant color.
  • Spicy Surprise: Toss in diced jalapeños or a splash of your favorite hot sauce for a delightful kick.
  • Grain Variety: Substitute white rice with quinoa or brown rice for a nutrient-dense twist that’ll surprise your palate.
  • Herb Infusion: Experiment with different herbs, such as basil or thyme, to refresh the dish with unique aromas.
  • Smoky Flavor: Mix in chipotle peppers for a smoky, spicy essence that will elevate your Spanish rice and beans.
  • Savory Nuts: Toss in toasted pine nuts or slivered almonds for an unexpected crunch and a boost in healthy fats.
  • Citrus Zest: Brighten up the dish with a squeeze of lime or lemon juice right before serving for a refreshing zing!

What to Serve with Spanish Rice and Beans?

Imagine a perfectly arranged table filled with complementary dishes that elevate your flavorful one-pot meal—let’s explore those delicious additions!

  • Fresh Guacamole: This creamy dip brings a smooth texture to the table, perfect for balancing the spice of the rice and beans while adding a hint of freshness.

  • Crispy Tortilla Chips: The crunchiness of tortilla chips adds a delightful contrast, offering a satisfying bite alongside your warm, comforting dish.

  • Zesty Cilantro Lime Salad: A refreshing salad with bright cilantro and zesty lime cuts through the richness of the Spanish rice and beans, providing a vibrant flavor contrast.

  • Grilled Veggies: Adding smoky, charred vegetables like zucchini and bell peppers enhances the overall meal, introducing complex flavors that complement the rice and beans beautifully.

  • Cornbread Muffins: Light, fluffy cornbread muffins provide a sweet touch, perfect for soaking up the savory flavors and adding a comforting element to your dining experience.

  • Margaritas: For those looking to sip something refreshing, a tangy margarita pairs beautifully, echoing the flavors of the dish while adding a festive touch to your meal.

These delightful pairings not only round out the dining experience but also celebrate the incredible flavors of your Spanish rice and beans!

How to Store and Freeze Spanish Rice and Beans

Room Temperature: Leftover Spanish rice and beans can be kept at room temperature for up to 2 hours before needing to be refrigerated.

Fridge: Store in an airtight container in the fridge for up to 3 days. Make sure it’s cooled before sealing to prevent condensation.

Freezer: For longer storage, freeze in a freezer-safe container for up to 3 months. Label with the date for easy tracking.

Reheating: To reheat, thaw in the fridge overnight if frozen, then heat in a saucepan over low heat, adding a splash of vegetable broth to revive the flavors.

Expert Tips for Spanish Rice and Beans

  • Soak for Success: Soaking the rice for 10-30 minutes helps to achieve a fluffier texture and reduces cooking time, enhancing your Spanish rice and beans experience.

  • Avoid Lid Lifting: Resist the urge to lift the lid while simmering. This can lead to uneven cooking, leaving parts of your rice uncooked or mushy.

  • Customize Liquid Levels: Different rice varieties absorb water differently, so be ready to adjust the vegetable broth amounts as needed for your Spanish rice and beans.

  • Slow Cooker Friendly: Got more time? Use a slow cooker! Combine all ingredients and set to cook on HIGH for 1.5-2.5 hours based on your rice type.

  • Season to Taste: Always taste your dish before serving and adjust seasoning as necessary to ensure your Spanish rice and beans packs the perfect flavor punch.

Spanish Rice And Beans

Spanish Rice and Beans Recipe FAQs

How should I select the best rice for this recipe?
Absolutely! For Spanish Rice and Beans, I recommend using long-grain white rice, as it tends to be fluffy and absorbs flavors beautifully. If you prefer a different texture, you could try basmati or jasmine rice, but be mindful of their specific cooking times, which may differ from traditional white rice.

How can I properly store leftovers?
Very good question! Once your Spanish rice and beans have cooled, store them in an airtight container in the fridge for up to 3 days. Make sure to let it cool completely before sealing, as condensation can lead to sogginess. If you want to enjoy them later, you can also freeze the dish in a freezer-safe container for up to 3 months!

What’s the best way to freeze Spanish rice and beans?
Sure thing! To freeze Spanish rice and beans, first allow it to cool completely. Then, portion the rice and beans into freezer-safe bags or containers. Squeeze out as much air as possible before sealing to prevent freezer burn. Label with the date and enjoy within 3 months for the best taste. When ready to eat, thaw in the fridge overnight and reheat on the stove, adding a splash of vegetable broth to revive the flavors.

How can I adjust the recipe if I have food allergies?
Great point! To make the Spanish Rice and Beans recipe safe for food allergies, ensure the vegetable broth is free from common allergens. If you’re sensitive to beans, consider using lentils instead, which can provide a similar protein boost. Always check ingredient labels for allergens, especially in prepackaged spices and salsas to avoid any unwanted surprises.

Why is my rice not cooking evenly?
Ah, I understand the concern! If your rice isn’t cooking evenly, it’s likely due to lifting the lid too often or not having enough liquid. It’s crucial to keep the lid on while simmering to maintain the steam needed for cooking. If you find your rice is still hard, add a little more vegetable broth, cover, and let it simmer for a few more minutes until it’s tender. Adjustments might also be needed based on the type of rice you’re using, as some absorb water differently.

Can I use brown rice instead of white rice?
Absolutely! Brown rice can be a healthy alternative if you prefer whole grains. However, keep in mind that brown rice takes longer to cook, typically about 40-50 minutes. To adapt the recipe, increase the liquid and cooking time accordingly. You may want to soak brown rice for a few hours to ensure it cooks through evenly during the simmering stage.

Spanish Rice And Beans

Delicious Spanish Rice and Beans: One-Pot Vegan Comfort Food

Enjoy a hearty bowl of Spanish Rice and Beans, a perfect vegan comfort food rich in flavors and nutrients.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Spanish
Calories: 350

Ingredients
  

For the Base
  • 1 tablespoon Oil Substitute with vegetable broth for oil-free cooking.
  • 1 medium Onion, diced Provides sweetness and depth of flavor.
  • 1 medium Red Bell Pepper, chopped Can substitute with any bell pepper or jalapeño for spice.
  • 3-4 cloves Garlic, minced Enhances the dish’s savoriness.
For the Seasoning
  • 1 teaspoon Ground Cumin Offers warm, earthy notes typical in Spanish cuisine.
  • 1 teaspoon Sweet Paprika Adds sweetness and vibrant color.
  • 1 teaspoon Dried Oregano Provides an aromatic, herbaceous flavor.
  • ½ teaspoon Smoked Paprika Contributes a hint of smokiness.
  • Pinch Red Pepper Flakes For a bit of heat; adjust to preference.
  • Salt & Black Pepper To taste for seasoning.
For the Rice and Beans
  • 1 ½ cups White Rice, uncooked The main carb source that absorbs flavors.
  • 1 ¼ cups Vegetable Broth Adjust based on rice type.
  • 1 ¼ cups Salsa Choose based on desired spiciness.
  • 1 can Kidney Beans, drained and rinsed Provides protein and texture.
  • ½ cup Green Olives, halved Optional, adds briny flavor.
To Finish
  • Fresh Herbs Cilantro or parsley for garnish.

Equipment

  • Large Skillet or Pot

Method
 

How to Make Spanish Rice and Beans
  1. Start by soaking the uncooked rice in water for 10-30 minutes. Rinse and set aside.
  2. In a large skillet or pot, heat oil (or broth for an oil-free option) over medium heat. Add the diced onion and chopped red bell pepper, sautéing for about 3 minutes until tender and fragrant.
  3. Toss in the minced garlic, ground cumin, sweet and smoked paprika, dried oregano, and a pinch of red pepper flakes. Sauté for an additional minute.
  4. Stir in the soaked rice, salsa, and vegetable broth. Bring to a boil.
  5. Cover the pot and reduce the heat to low, letting it simmer for 15-20 minutes.
  6. Once the rice is tender, taste and adjust seasoning. Stir in the drained kidney beans and halved green olives if using. Garnish with fresh herbs.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 60gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 600mgPotassium: 500mgFiber: 12gSugar: 3gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 15mg

Notes

Serve with a sprinkle of lime juice for an extra flavor boost.

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